8 Stroke Breath

Reveal the diamond of consciousness with this powerful mudra and mantra combination.

Call upon the universe in this meditation with Harmanjot.

This meditation works the frontal lobe of the brain, and is  strengthened by this angular eye focus. This allows foresight, you can think ahead, see the sequences and consequences, and do deep information processing. It gives a strong sense of who you are. The identity is in the frontal lobe of the brain.

The mantra that's chanted is "Ong Namo Guru Dayv Namo."----

Systematically recharge the self  - glandular system, nervous system, circulatory system, and magnetic field with this powerful pranayam meditation followed by a short time of chanting and intuitive movement to experience the effects of the practice.