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Expanded Heart Field

expanded, attainment, creativity, prosperity

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movement and stillness

Teg Prakash

April 24, 2025
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Class Description

Expanded Heart Field - with Teg Prakash

Practice a foundational set for strengthening the navel and a meditation to calm the heart. A strong body and calm heart sets the container for an abundantly radiant existence.

Duration:
1:23
Tags:
calm, Heart Center, juper day, nabhi kriya, Navel

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