Prosperity Blessings

Practice the Tershula kriya, the 'Thunderbolt of Shiva,' in this post-Thanksgiving class. Dislodge parental trips stuck in the electromagnetic field. Heal the phobias and nervous system blackouts related to mother and father relationships that were created in utero. End the cycle of these phobias and blackouts as individuals and parents today (or in the future.)

For some of us the parental trip is so heavy on us you're not even relating with you - it's not you - it's just the trip you had with your parents and that they had with you. Whole incarnations are spent in this suffering and bardo of the parental trips.  -- Guru Jagat

Tune In ( 23:40)
A physical/cardio yoga set. The Tershula Kriya (53:23) 31-minute meditation followed by gong relaxation.

In this online Kundalini Yoga and Meditation class with Guru Jagat, capitalize on the nuanced healing available on the fourth day of the moon and deeply heal, rebalance the endocrinology of emotions, renew and rejuvenate the physical body, detox from old drug deposits, and rebalance the glands.

Begin with Cat-Cow (28:00) Warm-up with SarbangDandes. The Master's Set the Hardcore Version. (35:00) Mediation with Inhale and neck movement then mentally chant:
RA RA RA RA, MA MA MA MA,  RA RA RA RA, MA MA MA MA, SA TA NA MA (1:10:50)

In this Kundalini Yoga & Meditation class, go deep into the sound current of the Aap Sahaee Hoa Mantra with Guru Jagat.

Tune In and Kundalini Yoga & Meditation (25:00)

From the series, Architects of Sound: Aap Sahaee Hoa, Session 5 of 6