Can’t Keep a Yogi Down
Class Description
The New Age has a very destructive tendency which is speculating why something happens. Is it my chakra? Is it my past life? Is it a thought form I can chase? This drains your energy and creates a false sense of control over something that is much more complicated than we can actually understand. Life is complex and things happen for complex reasons! Don’t waste your time, just use the energy to keep up and move forward.
After Dharma Talk with Guru Jagat, begin with Cat-Cow and Kundalini Yoga Set for kidney health (15:20) and 11-Minute Meditation for Reverence (58:00)

