Videos tagged: Kidneys

Kundalini yoga to cleanse and reinvigorate the kidneys and adrenal function, helping to ground us in the real world and increase vitality. Plus a meditation to broaden our connection to Spirit.

In this class:

Stress Set for the Adrenals & Kidneys
Meditation to Experience the World Beyond

Electric Psyche - with Teg Prakash

Cleanse the body to set yourself up for optimal forward movement and adaptability with this Kundalini Yoga kriya for the kidneys and adrenals. Then move into a mantra meditation for psychic clarity and positive projection.

First aired November, 2024

Nerve Medicine - with Teg Prakash

A slow-paced Kundalini Yoga set for restoring the nervous system and reducing fatigue.

Electric Psyche - with Teg Prakash

Cleanse the body to set yourself up for optimal forward movement and adaptability with this Kundalini Yoga kriya for the kidneys and adrenals. Then move into a mantra meditation for psychic clarity and positive projection.

Healing and re-energizing the kidneys and adrenals as we move into a healing cosmic alignment. And a meditation to enhance clear communication.

*Joanna's internet went down briefly but came back and the complete kriya was taught 🙏🏽

Prevalent astrological themes for the week, a Kundalini Yoga kriya to cleanse and energize the kidneys, preparing the body for clear and calm action, followed by a meditation to recharge the energetic self through the breath.

Stress suppresses the immune system, has negative long-term effects on our health, and can keep us from being able to drop into our innate self.

Dissolve your stress with these self-healing short practices for the kidneys, adrenals, and the head and neck–some of the areas of the body most affected by our stress.

In this modern life we can't always avoid stress but we CAN train our minds, bodies, and emotions to respond differently to it.

Yoga begins at minute 00:15:00 ??