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Foundations of Practice

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Shabadpreet

April 25, 2024
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Class Description

Basic Kundalini Yoga knowledge and powerful, fundamental practices in this powerful class with Shabadpreet.

Duration:
1:23
Kriya:
Cat Cow, Kriya For Elevation, Sat Kriya
Tags:
aerobic capacity kriya, basic teachings, breath, cat-cow, kriya for elevation, kundalini, Meditation, Sat kriya, yoga

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