Balance and Harmony

Toddle, sing and be intuitively guided by the new-born heart space, in this active Kundalini session with Atma Santokh.

When I know the collective better, I get to know myself better, and vice versa.

The subconscious is stirred up during the holiday season.

Let's be agile, and harvest this heightened energy and enjoy the fruits of channelization through vigorous movement of this fantastic human organism.

Did you know that you can use blame and slander against you to clean yourself out and get your ego under control?  If you are on the spiritual path, you are going to be tested at every step.  This testing, especially if you are in a leadership role, a parent, in a relationship or in the public eye, will include blame and slander.
The most spiritual response will be to let it in, without defense or response, and let it activate the parts of your ego that still need to be cleared.  Choose the juicy weight of the spiritual path and use the challenges as a chance for greater consciousness. “Each neurotic drama is a choice between temptation and consciousness.”
RA MA Daily Meditation 2019: Hast Kriya (16:31) Kundalini Yoga set for the lower body with laughing (47:00) 11-Minute Meditation using Wahe Guru (1:11:01)
RA MA New York Residency