The Nervous System of Your Business

"I'm in the perfect position to make the next quantum leap in my incarnation. Let us not fetishize light or dark, which are stimulants. Let us love our human vehicle more deeply with the breath, the yoga, and the mantra. Let us have a steady flow of good energy moving through the system with the kundalini yoga and meditation techniques, to expand our capacity to return home to myself. I can enjoy my emotional human fluctuations, as long as I come back home to me, to my heart, to my practice." -Atma Santokh
In this class, you will experience:

-Yogi Pushups

-Breath for strength and stamina

-Three-exercise Yoga set with healing pranayam to experience your infinity

-Indra Nittri meditation to stay young like Baba Siri Chand

What I repeat becomes me.

The power of the evolutionary force is evolving all the time - that's the nature of the universe and my psyche.

Our ability to achieve is huge and all that is stopping us is our negative limited internal dialogue.

If I'm not being challenged, there's a problem. Decompartmentalize and be free!

Join for a challenging yoga set that involves back-bends and chanting, and then a deep meditative experience.