Build the Central Core

Attacking the unconscious mind & calling on the energy from the ethers to come into you.

Yoga helps the body & mind prepare for meditation.

Kundalini yoga goes very, very deep.

Evenness & peace.

Growing & glowing in a way you can handle, your divinity on earth.

Being led & helped as you go to your highest destiny.

Kundalini Yoga and Meditation to help clear stress and emotionality from the digestion.
"This is where you know a lot of the problems that we have are the tension that we go through and that we haven't been able to release. And I like you to just let's go through the body. We'll ask it to just let go."