Infinite Depth

In this special class with Atma Santokh,

Reorganize deep unused patterns in the mind and body, to be relaxed, focused, and receptive for the Solstice energy.

We aim to be intelligent with what we are repeating. What we repeat, we become. Meditation is a repeated focus on anything. Yoga is a good systematic option to direct ones focus. We want to be in complete control over the concept of ourself. Mantra is a technology that allows the human to unfold and blossom.

In this class,

-We work on our angular energy to cut through blocked energetic structures in the body and mind.

-An extended breath practice for intuition.

-The classic Radiant Body Meditation to bring it all together and project it out to Infinity.

Practice a powerful and activating 5 minutes of yoga, plus a deep 5 minutes of relaxation. See what 11 minutes can do!