RA MA Rhythms

"The beauty in you is in your glow. Subtle body can penetrate in the universe of the universe of the universe and the universe and radiant body can make it bright, bountiful and beautiful."

-Yogi Bhajan

In Kundalini Yoga you are chiseled and put into a balanced state of self so that the Ida, Pingala, and the entire body may come through the central energy channel, Shushmana, in unison with the projected micro-consciousness and micro-existence. Then your molecular self may discharge its electro-magnetic field into your own solar system. Shashara, at the top of your skull. Let us do it!

"I need to be big enough to humble myself enough to receive the energy for me - it's individual, and is why we meditate. What energizes me is what energizes the entire cosmos." -Atma Santokh
"Let enemy come before you totally blow him away with the flood of your love." -Yogi Bhajan
In this class:

-A dynamic and stretchy Yoga set for the spine and hips.

-Chant variations of the "Har" mantra.

-A deep meditative experience with a challenging arm mudra along with the "Narayan Shabad."