Unlock the 5th Chakra
Class Description
There is a kind of poise that stems from self expression that is neither forced nor impeded; this is the essence of your fifth chakra.
Also called the Throat Chakra, this energy wheel stems from where the electrical current of the nervous system hits the biochemistry of the thyroid and parathyroid glands. When electricity meets biochemical secretions, a corresponding electro-magnetic emanation is produced. The magnetic resonance of the thyroid and parathyroid glands has many levels.
The thyroid gland regulates metabolism. When the thyroid is working properly, you will have individual bio-optimal caloric metabolism. On an energetic level, this extends to an increased ability to metabolize all levels of energy: grief, anger, pain, bliss, joy, radiance, integrity, power and self-realization.
The thyroid also works in tandem with the parathyroid and eccrine glands to produce the visible glow in the body. The parathyroid glands regulate phosphorus levels in the body, required for bioluminescence. The eccrine glands, which are regulated by the thyroid, condition the skin. This is why working in the fifth chakra is a direct pathway to rejuvenated health and beauty.
The thyroid and parathyroid are said to resonate at a pure cyan blue, and a clear blue-green respectively. These tranquil colors create the calm, peace and sense of ease that comes from when truth is neither hidden, nor forced, but a simple way of being. Discover this short, healing yoga set that works directly on the throat center. Practice it regularly, and discover how the elements of your life start to organize themselves in spontaneous, elegant choreography.

