I Wish You 10,000 Years of Joy

In this short video, Guru Jagat teaches a meditation to use when you are faced with a sudden shock. This is one to bookmark for when life throws you a curveball.
Meditation using Sat Nam Wahe Guru (3:32)

If you have any inking of your destiny before your 1st Saturn return, that is powerful. Learn a bit about failure and success according to the yogic science. You don’t have to be with the beggar’s bowl to be a deeply spiritual person. What you need is plenty of resources. Deeply practice the prosperity meditations. It gives you clarity of mind. If people with a conscious mind, skillful means, and yogic know-how have resources like energy, money, creativity etc. then we can uplift society.

Success is not what it used to be. Those role models of what it looks like to be successful are mostly unhappy. How do you define success? Meditate on that in this class. Do exercises to balance your chakras, tunas, and The Ten bodies. If you have the skills to do that then you will be very successful. Pro tip: do Sat Kriya first thing in the morning.

As a yogi, your opportunity is to stay balanced in the winds of negativity. Develop the skillful means to stay in your own rhythmic intelligence rather than aligning with someone else’s agenda. Even if you get pulled off, you have the skillful means to focus back on what you are trying to create a bigger experience of. This is mind training.

RA MA Global Meditation: Gyan Chakra Kriya (6:34). Begin with Cat-Cow (32:37). Kundalini Set: Balancing the Vayus (36:31).  Jai Te Gang relaxation (1:01:02). 11-Minute Ajai Alai Meditation (1:07:10)

This is a great class to do with your children. Speak to them like the sophisticated and intelligent humans that they are. Learn powerful children’s teachings including the science of auditory projection in utero. If they hear strife and stress then they will pick up these perspectives. It has everything to do with what was going on prior to birth. Listen to what the children want in this class.

Now is the time for your kids to start warrior training. It is very important. How you relate to your children is how you relate to your own youth.

Tune in to class and begin with Harmanjot leading the miracle meditation. Use the power of your fingers and command the planets and elements. Learn the science behind the mantra and sound. It allows you to change reality and make it nicer.

Miracle Meditation (1:04). Cat Cow and/or Venus Kriya (37:09). Archer Pose (41:13). Quadruped Dance (50:31). Navel Pumps (58:45). Forward Bend (52:41) while focusing deeply on the 3rd Eye. Gong relaxation (1:00:38). Meditation to get out of your adult misery (1:11:56). 3-minute meditation for childhood syndrome (1:16:40). Mediation to make you a better human (1:26:06).