Get It How You Live It

Tune into this class for an accompaniment of live crystal bowl music. The teachings in this class are designed to prepare you for Summer Solstice. Yoga is intended to be practiced for a few weeks prior to what is considered the most powerful day of the year in yogic tradition. If you are just incredibly prepared, you can be very successful. Learn the yogic strategy for preparation. Have 4 plans. Plan A-C and one backup plan. Being well prepared will get you everywhere.

Good tips: Dress well. It amplifies your auric frequency. Prepare. Show up with your 4 plans. You will be victorious. The weeks leading to Summer Solstice are very energized. This is go-go time. Prepare for it with the kundalini yoga in this class. Do something every day. Let it be the same. It will deepen your neural pathways.

You can practice this kriya and meditation every day in preparation of the Summer Solstice.

Begin with Fists of Anger (14:35) and the Addiction Meditation (19:12). Begin a Kundalini Yoga set that includes: Swan Kriya (22:53). Archer Pose (27:49). High leg Stretch Pose (35:26). Locust Pose (36:28). Bow Pose (39:51). Windmill (42:42). Life Nerve Stretch (50:11). Plough Pose (51:23). Shoulder Stand (55:01). 11 min Sat Kriya (1:04:20). Gong Relaxation (1:21:52).

Listen to an entertaining story about the opening of the Ra Ma locations. Pick up tips on how to listen to your intuition. Work on your intuitive wisdom. Open up and activate your 3rd eye. It’s essential in these complex times.

Gain more intuitive alertness in this class. Work with the Sat Nam mantra to clear any mental fog you may be experiencing. Remove the patterns of thought that keep you from seeing clearly. It creates a resonance through your whole central channel. When you hit the resonance of truth it’s very obvious in your body. Train your mind body system to pay attention to this feeling. Increase your alertness. Functionally reprogram yourself from the zombie trance. Reclaim your intelligence and complexity and intuition with this class.

Prosperity is actually when the mind expands to hold a multitude of perspectives. Intuitive alertness is a form of prosperity. Tune it up.

Global RA MA Meditations: Intelligence meditation and addiction meditation (27:04) followed by pranayam (50:38). Work the 6th chakra (1:04:49) with a powerful series of postures including bow pose and baby pose. Gong relaxation (1:21:22). Bundle rolls (1:26:55)

This class is in the crest of an eclipse. It is a special class of meditations to open the heart in a celestial portal. The whole purpose of kundalini yoga is to get your glandular system to secrete properly especially for these power days of celestial magnification. It’s also important during such unprecedented times in general so that you can handle and thrive in the changes.

Project positivity and optimism.

Begins 16:33
Ego Eradicator (24:41) followed by a meditation (27:49) and call upon the power of the polarity an eclipse brings.
Chant Sat Narayan. Continue with your open heart space and chant the mantra Ek Ong Kar (42:08).
There is an entrance fee for this powerful mantra and it is that of openheartedness and positivity.

Full Moon Jupiter Saturn Conjunct Lunar Eclipse Special Meditation with Guru Jagat