Watermelon Sugar High

Tune in to hear one of Guru Jagat’s great tips for success. It’s an “east coast” work ethic. Show up like a pro. It will get you everywhere. That posture is more important than any yoga posture. Come to every challenge (including your practice) with a professional attitude. It trains your mind to be able to handle things. Show up to your relationships like a professional as well.

Train for endurance in this class. That is what yogis really train for. A life well lived requires endurance. When you show up for anything, come at it with this attitude of professionalism and it will give you a whole new level of diligence with everything you do.

All of your neurosis and all of your compulsions are low energy states and are a product of lack of training. Every elite athlete understands this. Get inspiration in this session to train like an athlete. Train the mind-body system for elitism. This is your relationship with your creativity and your expression. Overcome any mediocrity you may be living with the kundalini technology in this class. Enter it with a beginner’s mind because it will open you up to see what you can do to have the endurance to have success in all areas of your life including your intimate relationships.

Kundalini Yoga to and stimulate the endocrine function (20:51). Gong relaxation (52:14). Self Massage (1:01:07). Meditate (1:09:11).

The mantra Ek Ong Kar Sat Gur Prasad is a very small, one line that you flip. It contains a nuclear power that you have the power to lever it in another direction at will. When things go awry, when you're in danger, in a negative, emotional or commotional situation, chant it 5 times and you can move the thing in a new direction. It's a knife that cuts thru the situation to get you back to primal reality. Inside of the tool is the nuclear power of the code of the Siri Guru Granth Sahib.

Mediation uses the Saturn (middle) finger to use the energy of Saturn as discipline for the sake of creativity and having something to give others.

Mansion of the Sonic Presence - Session 5 -Yoga set plus 31-minute meditation

Mercury has gone direct and the message is “Go, Go.” Use the momentum of the solar imprint in this pre-summer solstice class. While we can move in time and space to loosen what has calcified, we can make the same progress by traversing the chakras, tattvas – the entire yogic anatomy space.

Access the ancient codes brought forward by the Masters who have walked before us, and use this space that they have opened for our growth and expansion; trance and re-trance your reality with the mantra “I Am Happy, I Am Good.”

“Set an intention...and go deep into the space of what these humans have given us on this planet and what they’ve shown us – you go deep in there and you will not be the same in 8 days.” – Guru Jagat.

Tune in and 11 minute chanting meditation (23:52); yoga set (40:13); star body meditation with humee hum chant (1:15:29).