This is a 10th Day of the moon class. It’s a powerful day for a mono diet.
You can essentially do a cleanse any time though. Pick up some good tips on mono diets. They are simple and in complex times it’s so helpful for the mind-body system.
Work with the psyche-soma in this class. Remove some of the plaque that can build up on your brain. If you are cleansing in a mono diet, it allows you to become more subtle. As you do it opens you up to deep curing. It’s a full 10 body, 8 chakra and 84 facets of the mind purification.
Learn details on how to guide yourself through a cleanse and/or mono diet. It’s a spiritual experience to eat simply. You need a skillset to keep your mind-body in shape to handle all the complexity of the planet. That is what you’ll focus on in this class. Learn some ancient practices to get in sync with natural rhythms.
Go deep into the organ systems. Work with the liver meridians to create a bio flow.
RA MA Global Meditation: Intelligence Meditation and Addiction Meditation (16:03) followed by a powerful Kriya (34:14). It is a real treasure. It uses continuous breath of fire to clean the blood. Work the liver, gall bladder and spleen.
