Clarity of Consciousness to De-Escalate

Cut through the illusion of self-importance. When your self conscious, it’s your self-importance. Your obsession about your body, and how you look to others. Your moodiness is your self-importance. #currentmood. All of the social media is built on self-importance. It can be for revolutions. But mostly it’s about our self-importance.

Once you surrender and let go of all your moods, the miracle of life will become more apparent. This mental reset will trickle down all the way to the physical, opening the body and releasing more of what no longer serves you.

Being Yoga with Flexibility of the Spine (25:40) which includes Sat Kriya (52:38)

11-Minute Ek ong Kar Sat Gur Prasad Meditation (1:05:30)

We need to take responsibility for our selves. Focus on where we are putting our energy and our attention in this new Era of consciousness on Earth. There is no coincidence that we are going through these challenging times.

We are doing this meditation so we can become aligned in all our cosmically energetic bodies, 84 facets of your mind, all 10 bodies, 8 chakras. We are moving into deep love and unity and self respect. Mutual Respect.

A whole new vibrational frequency of your Frequency.

Mantra: Ong Namo Guru Dev Namo

Calibrating through the Sound Currents. Vibrating the collective frequencies of Peace and the Possibility of Human Evolution. A Masterful Person listens all the time to what is being said and what is not being said.

See the Unseen, Know the Unknown, Hear the Unknown : These are the Promises of your Kundalini Practice, which gives you the Sensory System Upgrade.

RA MA Global Meditation: Gyan Chakra Kriya (23:43). Being with Cat-Cow (36:30). Kundalini Yoga Set: Open for Opportunities (40:00). End with Gong Relaxation.