Videos tagged: clear mind

Train your mind to welcome change. Weave a force-field of divine surrender all around you.

One of the only constants in this human lifetime is change. If we can be certain of one thing, we can be certain that change is inevitable. The undirected mind innately fears change. How do I know I will be safe? How do I know I will be happy? How do I know it will all work out? There's a fight or flight, beautifully human desire that begs us to stay close to the familiar, to stay as safe and comfortable as possible.

But the expanded mind knows that change is growth. Now, recognize that all transformation is great change. We WANT the transformation, which means we need to learn to strengthen the muscle and our receptivity to welcome change with open arms. The fear comes from our mind's narrow comprehension of how incredible our realities can become. Even our grandest vision is small in comparison to the vastness of infinity. It’s in the release of this fear that love can prevail, welcoming all changes as the seeds for the transformation you await.

Practice this meditation to free your mind of any doubt and regain the full potency of your radiance. Shift the frequency of the mind to an elevation that sees the beauty of potential in all change. Surrender to the power of your soul, remembering that the magic lies in the unknown, in the unforeseen, and the uncharted.

Believe that your story will unfold even greater than you can possibly imagine. Welcome each season of transformation with gratitude and wonder.

Work on the 10 Body system in this class, particularly the Pranic Body. The Pranic Body is more than just your breath. It is the intelligence, life force and spirit of your breath. It is the full capacity of your breath and what it gives you.

Learn great tips for your pranic practice. Get good tools and develop skills to keep yourself vital and clear. You need enough pranic capacity to not let your opinions and beliefs be weaponized against you.

Gain the energy of clear mind and pranic capacity to be able to think critically and see things from multiple perspectives. What is the manadala of your belief system right now? Reflect on this question as you move through the yoga in this class.

Oxygenate your blood and develop your critical thought mechanism.

Your life is more than just a mass media curation of check boxes to tick. It requires plasticity of the brain and pranic strength to have complexity in your belief system. Think for yourself rather than following what somebody else has told you what you’re supposed to look, act and be like. What is true for you? Meditate on that in this session.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (3:18).
Begin Yoga with Fists of Anger (36:28) so you don’t get lost in your own fear and anger. Activate your Pranic Prosperity (41:43). 15-Minute Meditation (58:15) with long deep O-Mouth Breath.

Stimulate the pituitary gland and activate a higher consciousness through sound. Gain good tools in this class to help you navigate a highly pressurized world. If you don’t have tools, you’re a fool. They help you be alert and intelligent. Learn a refined set of sophisticated tools that will quickly give you the ability to discern all the agendas being broadcast both internally and externally.

Truth is a universal law even though we all have different perceptive realities. Gain the intelligence and calmness to be centered which is biological. It’s a glandular experience with healthy hormonal secretions. This gives you the power of higher consciousness which is physical.

You can physically feel truth. Clear your mind.

Practice agility and flexibility in your mind body system. Activate the neural network of the frontal lobe before this is the evolved state of human consciousness. Courage and creativity live there.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (14:11) followed by kundalini yoga (35:42) and Gong relaxation.

When we are living on a polarity planet, the forces that try to keep us controlled are just as heavy as the forces that want us to elevate. Learn to survive physically, emotionally, and mentally. You have to be alert and aware to keep your body mind system as high as possible. Be steady with one step at a time keeping the frequency as high possibility. This does not make you have to be blindly positive. When you are grounded you can work with more etheric and subtle spaces in an alert and powerful way. Move forward steadily with alertness, intelligence, and generosity keeping the forces as high as possible.

With our practice, we have the type of nervous system strength, the third chakra balanced, which balances the other chakras, the 10 body chi, the mental clarity, intelligence and intuitive wisdom to become resilient. We’re doing one thing a day to keep us in the higher velocity. You will see the fruits of your labor in times like these. You can face whatever is in front of you with great power. That’s how you get out of destructive patterns.

Create foundations that have the power to pick one higher frequency choice at a time. Use your time wisely. You can’t get time back. Do whatever you need to do to get some of the pressure off in a productive and positive way. Elevate and move the ball forward.

2020 Ra Ma Daily Practice: Intelligence Meditation & Addiction Meditation (4:19) Kriya (33:46) Get Brain Out of Acute Depressive State Meditation (1:08:57) Gong (1:15:43)

The Golden Chain is all about passing on something, maybe just one thing, that you know well that will uplift another.  That upliftment then is passed on to someone else who needs it.  That is true service.

The measure of your impact will come from how many people your spiritual attainment has touched and inspired.  And that is what this time is calling for: leaders with the vitality to hold virtue.  At the end of your life, all you will have is what you created.  Take this class if you need to be inspired about how to take your next step and how to deepen your leadership in whatever sector of the world you work in.

Guru Jagat always said, “Don’t quit your day job”, because we need leaders with vitality and virtue in all the many corners of the world.

Fists of anger (38:01) Kundalini Yoga Set (43:01) 9-Meditation (1:37:11)

RA MA New York Residence

When you meditate with a piece of fruit it’s a metaphor for putting power and energy into anything - a business, a relationship. Anything appearing as an external expression of your power, is an exercise to remember that it’s an internal expression of your power that has expressed itself externally.

The window between Equinox and the days of Passover & Easter is a time that great healing can take place and that’s what these fruit meditations are for.

The exercises in this class will help save you from your personal shortcomings sooner than later. You need this because you can’t live by feelings and emotions. You must live by your intuition and consciousness. With a simple diet, your blood, brain, and gut chemistry change. Eat simple earth-based clean foods and you have a clearer mind. That’s basic yogic science. Experiment with this in your own input/output and see what resonates.

Clear your mind so that you can guide your life by intuition and consciousness. Emotions are normal but without intuition a person is blind. The 3rd eye is human intuition and once you develop this self-mastery you can always know right action. Service creates permanent love and friendship. Self-discipline creates grace. Neutral mind creates wisdom. These are the teachings for a prosperous life. You don’t not know it’s just that the signal is scrambled. You will use the sound current to open up that wisdom.

You will need a banana and an orange for this class.

2018 Meditation for Auric Projection  (20:11) + a short set (at minute 30:01) to get your heart rate up and prepare you for the fruit meditation (36:37).

Learn about the technology of the Lunar days, particularly the 10th & 11th day of the moon. You want to set frequency in your system so that you can receive the energy that is available. These cosmic configurations are opportunities for a lot to be activated. As a yogi you can train to magnify the highest creativity. Right action comes out of a biochemical reaction in your system which is why the physical yoga is essential. Right action is not an idea of what you think you should do. It is biochemistry and the right action is an outpouring from that chemical reaction. Its symptoms include feeling good, guilt free, clear minded and energized. Understand in this class how to use the powerful cosmic days such as New Moons to get a little more amplified biochemistry for your right action.

Kundalini yoga is the yoga of awareness. There is a lot of information out there vying for the real estate of your mind. Get your system more alert and in more right action with the yoga and teachings in this class. Then you can pay better attention to various agendas out there in the matrix and the subtle directions it may be turning you toward. These are pervasive and it is very deep conditioning. You can shrink that cognitive dissonance between what you’ve been conditioned to do and your true right action.

Get in a flow state with the kundalini yoga in this class. Train your mind. Do some practices that have been used to train the U.S. Olympic swim teams.

Ego Eradicator (29:31). Pranayam and kundalini Yoga (33:09) Sat Kriya (1:00:27). Mediation with gong (1:09:05).

New York Residency