Clearing The Brain Fog

During February do a mono-food diet with p-foods for a digestive overhaul. After sunset, only eat p-fruits. This week, each class will contain organ sets and meditations that are great for your digestion and metabolism.

One of the big differences between happy women and unhappy women are that happy woman spend time with other women.

Check out the wonderful women’s programs with Ra Ma.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (19:55) Organ Kriya (38:31) P-Fruit Set (51:30) Gong (1:14:49)

This class is a series of fundamentals. Add it to your routine. Routine is sacred. It gives the human mind the ability to express itself in all sorts of creative ways rather than getting lost in the landscape of the subconscious mind. That is what the kundalini technology gives you the power to do. Practice a whole series of these powerful technologies in this class. They keep you on your destiny frequency and keep you strong enough to handle the expected challenges.

Learn about the patterns of reincarnation. From the great masters, to the dreams to the prophecies.

The one thing you can take with you when your soul leaves are your meditative destiny accomplishments.

Do dharma like your hair is on fire. Do what you came on the planet to do. Position yourself like this everyday. Move in the direction of the destiny and service. The routine is a sacred container to allow the mind to be the expression and generator of creative destiny.

The quantum leap we are training for is the one from fate to destiny. As a householder you do what you can to keep moving in a positive direction. There are no days off in the Aquarian Age. The propulsion toward destiny does not end.

You should feel a little razors edge about staying on this high path.

Global RA MA Meditations: Intelligence meditation and Addiction Meditation (16:23) followed by Sarbang Dandes and the 11-minute Panj Granee Kriya meditation (42:55). Kundalini Yoga set: Nervous system overhaul (57:01) followed by Gong. End with 11-Minute  Gyan Chakra Kriya (1:14:01).

This class is dedicated to endurance training called your life. The yogic teaching states that the yogi can command everything including the breath. There are a finite amount of breaths a person takes in a lifetime. If you slow your breath down, you extend your life and not just the time but the quality. It also increases your vitality and clarity. If the breath gets shallow, the body turns in on itself, becomes depleted and the mind then loses function. That is essentially what the ‘aging’ process looks like. As a yogi, you train to increase your reserve force. Gain an understanding of this power and work with it using the kundalini yoga in this class. Learn to command the usage of your reserve force and how to replenish it. This is a fundamental yogic youthing practice.

Studies done at Stanford University have shown that the human body is built to endure about 1000 years of usage. People just simply burn the system out in about 55 years. This is the level to which we are misusing the body. Your ability to use and replenish your life force is a very sophisticated and essential yogic practice. You endure and not only that, you have grace and clarity until your last breath. Determine your life with great precision. The conscious yogic lifestyle is so that you can have the utmost experience of your mind-body system. Learn a bit about the Vedic science of cleansing in this class.

Breath of Fire (27:18) to train your endurance. Meridian Therapy (38:17). Spinal Flexes (41:52). Thigh Slapping (45:25). Shoulder Rolls (52:37). 7 minutes of squats (54:49). Meditate (1:03:51). Celestial Meditation (1:08:20) to command the forces of the celestial with your personal elementals.