Breath of Life

This class was recorded on International Women’s Day 2019.  Guru Jagat discusses feminism, the future of feminism, and what it means to be a woman in the Age of Aquarius.  She pushes the narrative towards a vision where we can move beyond the toxic gender relationships of the Age of Pisces without being naïve or bypassing the difficult history and dysfunction.

She calls on women to not only raise their consciousness but to also raise their caliber by living in the duality of the future of gender relationships and the past of inequality.  In this way, we become, as she so precisely says “the coordinate of the new conversation.”

Kundalini Yoga Set (44:48) 22-Minute Meditation (1:05:54)

RA MA New York Residency: Immense Grace Weekend

(Please note the audio of this video is not in synch, yet it's a powerful teaching and practice)

Sound changes your consciousness through your vibration. This is very important. It is physical more than spiritual. Use sound to command the building blocks of consciousness for you. If you can really command the sound with intention it will work very fast for you. Use the sound in this class to command that your wisdom is the order of the day. Use the mantra to break you from being dragged around by your neurotic subconscious through forms. Use the Kundalini technology and sound in this class to make a command of your day.

Tune into a teaching about aligning your chakras and tattvas. You don’t have to worry about being in right action. Get out of the addiction to self-doubt, confusion, and indecision. When you align these centers you trust yourself more. Your self-trust creates the trust of your entire environment. Experience the enhancement of opportunity and prosperity. This is the radiant body. Brighten it with the practices in this session. Get the dirt off your aura with the repeat of the mantra as a practice of self-trust. The kriyas tune you up.

Being with Gyan Chakra Kriya (16:54). Kriya for the Total Self (30:30). Premier meditation to eat up your dead cells (1:11:39). Gong relaxation (1:20:56).

The nadis are an incredible way to understand how the energy moves through your mind/body operating system and how to optimize it and notice when it is getting optimized. The subconscious mind will try to make you forget your optimization so it can stay the status quo.
Look for the moments you have more energy. We are trained to not be sensitive to those breadcrumbs along the spiritual path, to not see the miracles, so you can continue to run the programs of the trauma of the childhood issues and societal complacencies. As a yogic practitioner, it is really important to pay attention and notice when you have more energy or expanded ability to deal with a situation or repetitive pattern. In order to wake up in this matrix, you have to pay attention to the difference in you agility to respond, move, maneuver within this matrix.
A yogi who has a pranayama practice 3x’s a day will enhance and boost the nadi pathways. This can be a quick ego eradicator or fists of anger.
Ra Ma Global Mediation for Auric Projection (30:05) Glandular Kriya (34:49) Nadi Opening Meditation (1:01:55)
Continuation of week 4 of Yogic Science Academy: the nadis.