Calm and Powerful Heart Center

What could have taken lifetimes to accomplish could now take a mediation. We are working now in time codes and everything that happens is coded so your practice helps you navigate energetics so that you can take accelerated action. 
As you align with the time codes, your acceleration leads to rhythmic intelligence and things align in an easy manner.
You have a certain amount of breaths in your lifetime. You can expand the time it takes per breath by slowing down the breath consciously. there is a destiny framework for your pranic body. 
Yoga set to open capacity in you, through opening the nadis, which are circuits of energy through the body (32:00).  Open the heart center and the lungs. Work with Ardas Bhaee mantra to answer our prayers. Maha Shakti Transcendental Meditation

Discussion about mercury retrograde and collective conscious fears around that planetary energy, which are heavy on the psyche. Today, clear personal fears we carry around. Our cultural psyche has heaviness around poverty. What does it mean to hold a deep spiritual well of prosperity while we have the poverty mindset in our lineage? As Kundalini yogis, it is time to show that you can be a role model in your fulfillment and success while being spiritually connected.

Kriya: (0:38:45) Strengthening the Immune System for Women
Meditation: (1:00:50) Meditation to break through primal fear

Mantra Say Saraswati: Say Saraswati Sarrang Hay Bhagvati Harrang La Lakhshmi Narring
Karan Kahran Karring Dev Maha Dev Deva Sarab Shakti Seva
Tarn Taran Tarring Neel Narayan Narring Guru Dev Deving Sarab Lok Seving

Get specific guidance about how to use the Ong Lakshman mantra. Ong itself is a verb. It is an activation. We need an active sound because we live in an active dimension. It opens up an alchemical realm.

Through mantra, you can create anything you want. It is a command language. Be alert for it. There is no lack of supply only a lack of demand. Chanting allows you to communicate in command language. The challenge is that you don’t think you deserve what you are demanding and it creates turbulence. That turbulence is what you are communicating to the universe. Chant mantra powerfully and you should see massive shifts around you and in the people you deal with very quickly. Just like the sun is always there even when it’s cloudy, your wealth and dignity are always there for you to receive. Recognize what the mantra does. You create a vibrational force field. You activate your radiant shield which brings opportunities to you and protects you from people you should not deal with.

Cat Cow (31:22). Arm Knives Kriya (35:27) to penetrate with your open heart. Plow Pose (49:28). Hip Jumps (52:10). Pranayam (54:33) to open up the back of the throat. Baby pose gong relaxation (55:58). Chant (1:07:31) and allow the permutation combination to surround you in miracles.