Teg Prakash

Projection Principles - with Teg Prakash

Working with the navel and kidneys in this light, physical kriya followed by a chanting meditation with the mantra "Humee Hum Brahm Hum" to strengthen the 5th chakra, the thyroid and parathyroid glands, and the center of our projective power.

Balancing the Ego - with Teg Prakash

Short and invigorating kundalini yoga kriya to stimulate energy flow and a meditation to change the ego.

Core Discipline - with Teg Prakash

Practice a set for strengthening the core and prepare the body for a simple but effective breath meditation to enhance your self-authority.

Powers of the Unknown - with Teg Prakash

Working with the breath to open the subtle energy channels of the body in preparation for a meditation to reveal our unknown powers.

The Year of Subtle Arts - with Teg Prakash

Practice a Kundalini Yoga series and meditation designed to help you gain command of your subtle faculties.

Inner Light - with Teg Prakash

Practice a gentle kriya working with held postures and specific eye positioning to develop inner and outer sight. Then a mantra meditation tuning into the earth's electromagnetic field.

Movement and Stillness - with Teg Prakash

Engage in a short physical practice to open the body up for a deep meditation series focused on moving into an experience of shunia—the zero/neutral state of being.

Spirit of Success - with Teg Prakash

Practice a kriya for the kidneys and adrenals then move into a meditation to build success within the spiritual life.

Clean Spirited - with Teg Prakash

Practice a gentle restorative yoga set to clear stress and strain, followed by a meditation to calm the nervous system.

Subtle Science | 11th Day of the Moon - with Teg Prakash

Deeply cleansing, restorative class for the 11th day of the Sagittarius lunar cycle.

Firestarter | Astro Yoga - with Teg Prakash

Kundalini Yoga and Meditation to tap into the prevailing fire energies plus astrology for the week of 9th December, 2024.

ASTRO YOGA | Messenger/Teacher - with Teg Prakash

Practice a reduced version of a powerful, navel-centered Kundalini Yoga kriya followed by a deep chanting meditation to open up and clarify your communication.