RA MA TV

Learn about the electromagnetic field of the planet and how it affects humanity. If you are off balance, it will magnify whatever commotion you are having.
You need all the energy you can get in these challenging times in order to stay clear-minded. With clarity, you can differentiate between reality and non-reality. The reality in your life gives you energy.

Excuses are self abuses. The context of your life has to do with the perception of your experience which is organized by your subconscious thought forms. Use the kundalini yoga in this class to work out these childhood traumas and karmas.

Conscious breath and mind training are not a luxury, they are a requirement. To have command of your mind is a civic duty. Gain command of your breath. It syncs up your life. Develop your breathwork practice with this class.

Time is not horizontal. It’s vertical. Strengthen your ability to shake the times. Use the mantra because it is a rhythmic command for your reality perception. When you have the power to segment your own breath then you can segment life and deal with it as a victorious leader.

Begin yoga with 5 min Long Deep Breath(29:05), followed by 9 min Kundalini chair pose (34:00) with Breath-of-fire.  Work the Lymph of the Left side with (43:10) with Maha Mudra posture… long hold for 15 min. 11-Minute Wahe Guru Meditation (1:00:12) followed by Gong.

Wherever you have deep grooves in your system is evidence of where your energy flows. These are your habits. This is the worn groove and therefore the “one jerk” reaction you will have under stress. Tune in to learn how to create caliber in yourself with the kundalini yoga in this class. In order to create caliber, you must repeat - JAP. Do not repeat the well-trodden groove of your neuroses. Instead, create a deeper groove by repeating the higher vibration. That is what the mantra is and does. Learn about what the kriya is and does during the lecture. Kriya means to move from one coordinate to a higher and more enjoyable vibration. You practice. You repeat and it creates a deeper groove of your caliber in the right direction.

Create an impactful caliber with the yoga and mantra in this class. Train the body toward more vitality, strength, and steadiness. This means you have a caliber of energy running through your system no matter what is happening around you. This gives you dealing power. The grooves are deep in you for a deep caliber for human experience. It makes you aerodynamic. You are a problem solver.

Miracle Meditation (1:38). Cat Cow (31:48). Stretch Pose variation (35:32) to develop your dealing power. Sciatic Nerve Balance (52:01). Spinal Twist (53:45). Forward Bend (55:30). Back Bend (1:00:22) to open your pelvis. Hip circles (1:02:46). Alternating Chops (1:05:44). Gong relaxation (1:09:03).

If you want to inspire anyone then you have to be inspired. All you can do is create a bigger experience of what you choose. Tune in for teachings about mantras and the sound sciences.

Success is actually operating outside of your conscious awareness. Use sound as a self-hypnosis to work with this. The self-sabotage tendencies, as things come up don’t have to be as triggering.

The mathematical permutation combination of the tongue as it hits the upper palette creates a more positive behavior pattern. Receive the practice in this class.

There is no gray area. You are either being constructive or destructive. Pick up the energy from these teachings so that you can get into such a strong success pattern that you cannot derail yourself. Get in the 3rd chakra and align it so that your projective power is in a cycle of success. It is an impossibility in the cosmic laws of success that you will be unsuccessful. Work with your navel point in this class to access the 3rd chakra and raise the kundal.

Ego Eradicator (16:09). Cat Cow (20:34). Squats (26:21). Body Drops & Table Top (28:43) to open up the thyroid and parathyroid. Tratakum Meditation (31:01) for victory. Chant Ong Sohung (38:32). Meditation (53:50).

A non-reality depletes your energy. A reality energizes you. Develop this barometer with the Kundalini technology in this class. If something gives you energy, that is what matters. Cut through your self-deception and discover this for yourself. It is not what you should think it is based on others’ versions of their reality. If it energizes you to be in the ‘truth’ of something even if it appears negative then it is a reality for you.

Learn about idiot compassion. It is a non-reality and a toxic mimic when you are 'love and light’ in a moment when you need to cut someone’s head off. Cut through your self-deception or someone’s and that is a reality. The affirmation or positive cloak you put your subconscious thought in does not move the ball forward in your life.

A positive affirmation is a sound current in which the permutation combination makes the tongue touch the meridian point that stimulates the hypothalamus and you become sensitive. Experience much less difficulty being alive. Create a neuron pattern of ease and prosperity with yoga in this class.

Cat Cow (28:36). Bridge Pose (30:00). Plough Pose (38:16). Shoulder Stand Scissors (39:04). Side Rolling (43:17) while focusing deeply on the navel. Alternate leg lifts with toe massage (48:11). Popcorn (52:44) and sweat. Relaxation (58:16). Aap Sahe Hoa Meditation (1:06:57).

Learn a bit about the secret codes of mantras. Transliterations are precise but the pure heart and beginner’s mind are receptive. Keep beginner’s mind. Come to every situation like you don’t know anything. It’s a fundamental yogic teaching. Cultivate the ability to hold different perspectives. It is key to your success. Everyone has a unique mind stream and there is always something to learn. The reason we don’t is because we don’t have enough energy. Work on your mental agility with yoga in this class.

We are in a new time and it’s moving very fast. You must have the energy to hold, handle and discern multiple streams of information while simultaneously holding your own rhythmic intelligence. That is a successful person. Mediate and use the Kundalini technology in this class so you can make more interesting decisions and bigger mistakes.

Meditate on the teaching of company and how you relate & elevate. If you want to be rich, you have to keep the doors open to be rich.

Cat Cow(36:13). Nostril Dominance breathing (39:28). Meditate on your genius (44:58). Sat Kriya (51:37). Stretch Pose & Laugh (55:56). Gong Relaxation (58:33). Meditation (1:04:17).

This class starts with a spiritual teaching about being the lighthouse. It starts with the ability to say nothing and do nothing. That is when you are the light. Don’t be afraid to be radiant. When you are not afraid to have your own sovereignty then you are magnetic. It is magnetic energy. It has nothing to do with what you say or do. It has to do with the frequency you vibrate from your radiant body. People will either want action from it or the polarity. Spend no time on whether people like you or not. Work in this class to simply like yourself. Start there.
Learn about the power of your hair. It is an antenna that stems directly from your nervous system.

Salesmanship - If you are a salesman then you sink your own ship. Learn what you speak and learn what it means. Understand it meaningfully. Mean what you say and stand by it. Learn to listen to your sound current, not the words you are saying. Those are just a broadcast of your subconscious mind.

Develop the ability to cut through your own self-deception. With this practice, you will get out of the web of your neurosis. Work on your self-trust with the yoga in this class. No one else can possibly trust you if you do not even trust yourself.

Cat Stretch (30:00). Alternating Leg Lifts (31:56). Rocking Bow Pose (37:25). Popcorn (38:55). Cobra Pushups (41:27). Bridge (51:29). Nap on the belly (57:04). Meditate (1:10:55) with Jai Te gang.

You have a different personality that comes out when you are stressed. What is your stress personality? You are reliving your childhood trauma patterns with any added new trauma plus the experiences of daily life that you are dealing with. It creates a reservoir of stress. When you are in your stress personality, it is physical. You look, sound and act differently. Get a good look at it. This class focuses on developing the courage to face your “bizarro” self.

According to yogic science, a sane person has 27 different personalities. One of the most powerful is the stress personality. Go deep into your system and relieve the stress personality with this practice. You cannot live out your creative destiny from your stress personality. Clean out these stress fragments and you will not only feel different, you look different. Elevate from those subconscious thought forms that are running your life. Get good tips on how to win the day from a clear and clean projection. If you are stuffed up on your trauma you block your creativity.

Cat Cow (19:22). Satili Pranayam (22:33). Leaning Rock Pose (29:18). Crow Squat (33:47). Bridge Pose & Shoulder Stand (41:58). Buttocks Pounding in child’s pose (49:09). Meditation (51:15). Gong relaxation (1:05:11).

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).

Julian is joined once again by Alex Young with a new set of Crystal Bowls for a rejuvenating soundbath experience.

Grab your headphones, get comfortable, and DEEPLY RELAX on this sound healing journey.

Receive a powerful teaching on self-psychology. That is what the Kundalini technology does. You are your greatest therapist. Learn to understand how your psyche. Apply ruthlessness to cut through your own self-deception. What motivates you? It’s different for everyone and you have to figure this out for yourself. You have found kundalini because you are seeking something more than what most people are seeking. Being happy is a rebellious act because there are so many forces interested in your unhappiness. Know yourself and then be chill about what you commit to do. That way you don’t need to resist, rebel, or fight it. Apply this to your daily practice like long Ek Ong Kars and it will give you the Vakh siddhi - what you say comes to pass. It gives you the power to see the unseen, know the unknown, and hear the unheard.

If you make a big deal of a new practice or habit then your subconscious mind is going to know and will try to keep you in an old trauma pattern. It will waste your energy so you don’t progress. Your whole life is spent worried about what happened to you in the first few years of your life. Use the kundalini yoga in this class to stop wasting this energy. Gain the wherewithal to get past this. Understand what motivates you.

Chant Ong Lakshman (17:46). 7 minutes of Breath of Fire (26:00). Cat Cow (34:47). A kriya to work out the glitches of your nervous system (40:09). Forward Bends (53:42). Spinal Twists (59:15). Meditate (1:18:18). Gong relaxation (1:22:13).

Use sound to change your consciousness. That is part of the Kundalini technology. Whatever resistance you are up against to step into a new reality can be used in a beneficial way. Tune into this class and gain an experience of this spiritual teaching. It’s all self-psychology. The psychology of prosperity and creativity is very powerful. You can hypnotize your mind into new realities with kundalini yoga. Design a pattern of prosperity. Don’t let the pressure of your dharma cripple you.

The whole flow of business is changing. Monetization is happening in the digital space. Practice in this class to upgrade for these maverick times so that you can hold prosperity.

The joke is that no one knows what they are doing. The only difference in those who are successful is that they have confidence, and charisma and don’t say ‘no’. They also just have fun doing all of it. They don’t collapse around their failures.

Be willing to fail and to not know. Meditate on that ability in this class. The survival of humanity depends on the future generation’s ability to create and be ingenious. It is a necessity. Need - create. Do you need something? Create it. The planet needs your genius and creativity. You have one message from your consciousness. “Become great.” Use the mantra to extend ecstasy. Use meditation to purify your mind.

Cat Cow (27:11). Spinal Flexes (31:42). Shoulder Shrugs (37:37). Neck Rolls (41:14) to get the deep fatigue out of your system. Life Nerve Stretch (48:45). Yoga to strengthen your vision (53:59). Prosperity Meditation (1:07:22).