RA MA TV

When the "winds of the body" are imbalanced you have conditions like confusion and recklessness. This class will help you balance the winds and use the clean and clear energy to open up the intuition.

Reality Riffing with Guru Jagat

Heidi Whitaker is the author of Quit Like a Woman. This book is for all genders. It allows the deconstruction of the patriarchy in recovery. Written from her own experience about what success means. Her book discusses how alcohol is sold to women to help relieve the stress of trying to be beautiful, smart, financially successful, and a wonderful mother. We need to look at the root of our pain to manage addictions. It’s the human nature to look outside of ourselves to serve the nature of being alive. This book shows a different way to handle recovery beyond AA.

When you strengthen the nerve plexuses, you balance the chakras, organs, and glands. This meditation is for any neural atrophy or injury, mental or emotional trauma, nervous breakdowns, and acute trauma. It will heal the neural knitting.

Metabolic p-food digestive reset goes along with the p-fruit kriya. It is a metabolic overhaul. It will reset blood chemistry, metabolism, and organs. It’s a great spring cleaning for your body.

Tune In (12:04) 2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (15:20) Nerve Plexus Set (36:17) Meditation for the Most Restless Mind (1:11:15) Gong (1:14:49)

The definition of stress is that you don’t have enough inner resources to be able to meet external pressures. If you feel anxiety, fatigue, or friction in the body, it means you need more physical yoga and pranayama to handle the pressures.

An intelligent person is not in emotional, psychological and physical reaction. You need to find an elementary moment of just you and you. One split second of experiencing just you is a huge spiritual win. Learn to build your inner resources so that they match your external pressures and you will be vital.

Cold showers are imperative. Add a little pranayama, a little physical yoga, mantra, and some meditation and you will see your life change. It’s very simple.

Use the Intelligence Mediation to work with artificial intelligence.

Mantra unlocks the secret frequencies that come from the interstellar. When you work with mantras, you will have access to whatever you want.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (4:02) Immune System Series (38:14) Virus and Bacteria Killer Meditation (1:10:36)

Consistency creates a long-term effect when it comes to your practice. Deepen into the things you’ve already done. Go deeper into the practice. Consistency and depth will get you the furthest.

The diaphragm can become sticky. Work to open up this gate of the third chakra to expand your heart and become more magnetic. Aging is the calcification of the mind patterns on the face, not chronological age. Kundalini helps release these patterns and keeps you young.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (6:40) Warm Up with Cat Cow, Sarbang dandes, Fists of Anger (25:46) Master Set (39:47) and 11 min Gyan Chakra Meditation (1:04:34)

A strong physically set followed by a deep meditation to beam your energy up to infinity.

Opening the heart & letting the kundalini run through you.

Paying off karma & opening up to a subtle acceptance of what you’re here to do.

Discussion of Yogi Bhajan’s tratakum picture & opening up to the wisdom of the lineage.

If you don’t train your mind, you become a robot. You have to disrupt your patterns if you want to keep your mind fresh and clear. All of your relationships are achieved patterns that are from your past. You run through those patterns with every person you meet. You have to be alert and clear of mind so that you can react and relate with the person in front of you in this moment. If you want to have a long-term relationship, you need to spend time in meditation on who you are so that you can relate to the person in your relationship. You can come to them fresh and in awe of who they are. If you have one moment with your significant other a day where you are relating to the person directly, you are clear of mind and release the past, you will have a fulfilling relationship. The whole basis of tantra is to have enough energy, vitality, vigor, and clarity in the system to show up to whatever is happening and be able to relate in a direct way.

If you want a relationship, all of these old patterns and clarifications are keeping you from paying attention to what’s happened and the frequency that you are putting out. It has nothing to do with your location, looks, or chronology. Is that frequency in resonance with your conscious or subconscious desires? These practices will help you work with the split personality. You have 27 split personalities if you are sane. Each one wants a different thing. We want to get to the elemental parts of you before you got conditioned by parents and society. Learn to integrate personalities to have sovereignty of your life.

2020 Ra Ma Daily Practices: Intelligence Meditation (28:10) Mental Health Kriya (39:31) Gong (1:02:53) Work with the Split Personality Meditation (1:07:52)

Celestial Communication is a creative act and is very expressive. You can make it up on your own. It puts the frequency into the 10 bodies.

Relay art is a science. No one is taught how to have a long-lasting relationship. Kundalini yoga covers all the facilities of householder life. All relationships are a truples. It’s you, the other person, and the ship of the relationship that needs to be steered. Whoever is the ultimate giver in the relationship needs to steer the ship. If you feel like you have nothing more to give, then you are usually the taker in the relationship. If the giver and taker in the relationship are doing their jobs correctly, then energy, love, sex, and everyone’s life will get better and you will keep on growing and enhancing your long-term relationship.

We can’t handle one person, how can we handle multiple relationships? It’s a full-time job to be polyamorous. One person will always be left out and you will spend all of your time processing the relationship. Focus on growing into one long-term, happy relationship where you can continue to grow and learn from the person in front of you.

Shakti is a storm of the creative energy and can be messy. Showing it is attractive to a partner if you want to have a hot date.

2020 Ra Ma Global Practices: Intelligence Meditation and Addiction Meditation (9:48) Begin Yoga with Sarbang Dandes to give you a magnetic aura.(46:14)