This opening session sets the psyche for the rest of the weekend. You are a woman, and there isn’t anything more that you need.
“Acknowledge you are woman and don't qualify it. ‘I am beautiful woman. I am ugly woman. I am wise woman. I am unwise woman,’ Do not put any adjective to it. Keep it pure…I am a woman. If you say anything other than that, you disqualify yourself.” – Yogi Bhajan
Homework: Write down on a piece of paper what you would like to let go of over the weekend.
