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AWLS Annex Archive

Nicolette Hoffman
46 min

Sensory Kitchen Alchemy

Hands-on Kitchen Creation Session

Awaken your power to alchemize your food to support your highest vitality and fulfillment. We will move step by step through creating a simple, yet healing dish with intention and love. Activate your sight, taste, touch, smell, AND intuition in this joyful creative process.

Intentional Kitchen Alchemy aids us in reconnecting to our bodies, the earth, and intuition so that we can live in harmony with our world and raise the collective consciousness from a grounded, embodied, delicious space.

INGREDIENT LIST:

Gluten-free rolled oats - 1/2 cup
All-purpose gluten-free flour blend of your choice - 1/2 cup
Ripe(ish) banana - 1
Adaptogen blend of choice such as this one (or one single adaptogenic herb/mushroom you are working with) - 1 heaping tablespoon
Maple syrup - 1 tbsp, plus more for serving
Good salt - 1/8 tsp (1 pinch)
Water -1/3 -1/2 cup
Butter/Ghee/Vegan Butter for serving

+ Tools needed:

A blender (standing blender or immersion blender)
A nonstick skillet (preferably a well-seasoned cast iron skillet or ceramic pan)

Chef Nicolette Hoffman, through her own personal journey of healing chronic illness, focuses on cooking delicious whole food, plant based cuisine that completely supports the body and all of its processes as well as hand crafting her own plant medicine. She specializes in creating foods and tonics that are alchemized for whatever the goal or intention is of her or the person she is working with. Her goal for sharing this golden knowledge and earth wisdom is to help one reconnect with their intuition and their bodies, and in turn reconnect with nature, so we may collectively as a human race raise our baseline and continue to evolve and thrive together.

Soniyah Singh
1 hr 40 min

Planting Seeds of Unconditional Love

Heartwork + Meditation with Jen Saltiel

Amplify the Miracle Frequency and co-create a beam of elevation within this sacred container of women under the guidance of Empowered Matchmaker, Love Researcher, and Relationship Coach, Soniyah Singh.

Learn about Soniyah’s 15+ years of weaving together love stories and experience a sense of your own center, soul-emanating power of love. Tune into the higher vibration frequency and create even more miracles by planting seeds in what Soniyah calls your Garden Of Love. Get crystal clear about the seeds you would like to plant for the relationship that you’re in or the relationship that you’re calling in and the most important relationship – the one with yourself. What we plant is what we reap, especially when it’s in fertile soil and when we tend to the garden with care and intention.

Soniyah passionately believes that with Love all things are possible. She is a Love Researcher, Empowered Matchmaker, Relationship Coach and a guide for over 15 years. Her life’s calling is to help people be the Love they want and create the Love they want. She works with singles and couples of all ages, orientations, and backgrounds.

Through her years in practice and research she has found that the medicine of Love and Compassion can heal conscious and unconscious barriers to Love, Relationships, Intimacy and Pleasure. She has seen over and over again that Love is Inevitable, if you are willing to do, what she calls, the Heartwork.

With hundreds of real and profound Love stories under her belt, she is writing a book of stories that shares the journey to Bliss, inspiring others to believe in the power of Love and healing.

Find the Love you want with Soniyah, founder of Finding Bliss.

finding-bliss.com
@soniyahs