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Water Meditation

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Previous: Recharge Your Inner Sun

Guru Jagat

March 23, 2020
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Class Description

This meditation neutralizes strong emotions and reactivity. It’s an essential tool to help you adapt to high-energy times (like Eclipses) or when you’re stressed and out of options. Because you’re made up of ~70% water, your well being directly relates to balanced levels. Grab a glass of water before practicing.

Tags:
emotions, Meditation, water tattva

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