The Psycho-Somatics of Beauty

There are three types of beauty: physical, mental, and spiritual. In this weekend opening Kundalini Yoga & Meditation Workshop with Harmanjot, practice an extended Pranayam to clear toxicities and impurities out of the aura and move into a heart chakra opening yoga set.

In this session, join Harmanjot in conversation with Dana James MS, CNS, CDN as they discuss how to decode the signs and symptoms of hormonal imbalances and the female body, as well as easy things to do to heal and restore yourself to vital and resilient health.

In this 9 AM class, open the systems of the body, tune up the glands, and create a physical fitness that radiates and glows. Close with two anti-aging technologies straight from the teachings of Yogi Bhajan.