Pelvic Toning Practice

In today’s class, the daily practice’s are followed by a Kriya for Unloading the Subconscious.

“Practice forgiveness of the self. Forgive yourself. Don’t fight, don’t resist.” — Yogi Bhajan

Naga as a word refers to snakes and cobras. Naga > snaga > snake, do you see the phonetic drift? But Naga also is an umbrella term that includes worms and dragons because of the sine-wave style of movement. Creatures with this way of moving, and those that can put themselves in the intelligence of that motion, find the “wormhole” the easy, effortless way through any block.

Naga power also has a deep connection with language and thought. Serpentine tongues are symbolic in stories around words that penetrate the veil of the universe. Sibilant sounds, noises made in the mouth by hissing, are known to purify the psyche. Sybils, ancient Greek female oracles, are named so for their penetrative powers similar to those of the naga.

Certain lore uses the term Naga to refer to a half-human, half-serpent being. These creatures were said to be beautiful, often beneficent though sometimes slippery, residents of the inner world. Keepers of gems and dwelling in palaces, whether these humans had a falling out with the Nagas, or whether they existed at all, is immaterial. The Naga technology has remained effective for manifestation and accelerated intelligence for millennia.

On the precipice of the Solstice, and inclusive of our New Moon in Gemini theme, discover this 3,000 year old naga meditation from the Hatha Yoga Shastras that gives you a creative mind and makes you magnetic to the wishes of your heart. The yogic axiom is, “Where nothing can go, the Naga can go,” which means, when you feel blocked, activate your serpentine intelligence.