Nourish Cleanse Q&A

Day one of the week long RA MA Nourish Cleanse 2017; cultivated by Guru Jagat from secret Yogi Bhajan teachings, esoteric knowledge, and year's of personal exploration.

The cleanse's basis being that when your blood is clean, the PH system is alkaline, and the glandular system is secreting correctly; you can conduct more electricity, more Kundalini and your energy reserves can be replenished, maintaining and restoring youth and vitality.

On Day One of the 2017 RA MA Nourish Cleanse with Harmanjot, receive a brief tutorial of your cleanse kit, dosage calendar and meal plan, secret and powerfully practical teachings from Yogi Bhajan, and practice a cleansing kriya for the digestive system.

In this class Harmanjot discusses transitioning off the cleanse. How to transition off the cleanse in a gentle, stabilising way. The foods in the cleanse will put you in a Sattvic state - which is very saintly and angelic. Adjust the system so that you can traverse through all the three different states - Sattvic, Rajas and Tamasic - at your own will.

Practice a kriya which tonifies the intestines and digestive system - which can be the body's first signal that something is off, followed by a healing meditation. Another secret Yogi Bhajan recipe is also shared.

In this class learn more secret cleansing knowledge from the archives; detoxifying the body and pulling out toxins, whilst nourishing and revitalising the cells with deep nutrition and cleansing practices. Learn a secret Yogi Bhajan recipe; top secret and never before revealed, and practice a purifying yoga set.

Create a deeper sensitivity to what feels good to you developing greater subtle body sensory system capacities and make biorhythmic decisions according to your own body.