Day one of week-long detoxification cleanse. The basis of this week’s cleanse is when your blood is clean, the PH system is alkaline, and the glandular system secreting, you can conduct more electricity, more Kundalini, and your energy reserves can be replenished so you don’t lose your youth. This week’s meditations will go into subtle work to change the longevity of the body and get rid of disease and karmic patterns.

Energetic yoga set for complete body workout plus 11-minute meditation and review of the cleanse protocol.