Hospital & Home Births — it’s all sacred!
Hospital & Home Births — it’s all sacred!
Visioning and communicating your birth plan
Empowering your partner or birth advocate to communicate for you during labor
Contractions: pain or intensity? Breath practices, exercises and mantras in increase your body’s natural pain resistance and intensity management
Labor positioning and exercises to prepare the body to deliver
The Final Push: Preparing to meet your Child
