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Heat the Inner Hearth

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Shabadpreet

December 11, 2021
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Class Description

Practice yoga, pranayam, and meditation to activate the inner heat and circulation to light your inner hearth. There is a connection between your navel and heart charka and the broadcast of sacred space that eminates from women. It is powered by the navel point, heart, and the embodiment of your own being.

Duration:
1:27
Tags:
Hearth Consciousness, Immense Grace

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