GodIs Alchemy Manifestation

Cultivate the art of perceiving your own radiance. Behold yourself as the fully illuminated, completely perfect holder of infinity. Recognize that within you lies all of the beauty created by Mother Nature. You are the stars to be wished upon, you are the unending deep blue sky, you are the forever generous healing sea. Your radiance knows no bounds-- it cannot be fully understood by the human mind. But the process of beholding it, of understanding it, of welcoming it light beam by light beam, fuels the flames and reflects the unparalleled beauty of a soul's spirit unleashed. 

Work with the sacred sound current of "Ang Sang Wahe Guru" to dance infinity through every cell, through every fiber of your being. Vibrate the truth that there is no separate between you and the divine out into your auric field-- your projection illuminating the awareness of every life you touch that all beings can dance in this frequency of this cosmic limitless, overflowing love, and freedom to be who they truly are. 

Open the crown Chakra, welcoming the cosmic flow through your being-- finding yourself as the perfect merge between the heavenly and Earthly realms. Let your aura beam with the light of 38 billion stars. This is you--  revealed, treasured, and welcomed.

With the foundation of the Temple laid, it’s time to turn the lights on. Meditate for 11 minutes with the sacred sounds that charge the universe itself: EK ONG KAR to consecrate the sacred space you’re cultivating.

Reciting Long Ek Ong Kar, an 8-part ashtang mantra, balances the chakras, aligns your personal soul with Universal consciousness and provides the energetic foundation to build and expand in prosperity.

With the New Moon in Libra, the cosmic scales are supporting you to create balance within and without. As yogis, we utilize the energy at play to create positive shifts in our lives in the most efficient manner. Balancing the chakras energetically resonates through your entire being, bringing balance to the mind, the emotions, the psyche, your relationships, and your life— which are creating the temple you reside in at all times. 

When these are balanced, your consciousness harmonizes with the universal consciousness, which brings you into rhythm with the humming, pulsating, prosperous pulse and flow of the Universe.  

Practice this meditation for 11 minutes (or 31, or 62 if you are inspired to go longer) daily. The sounds will reverberate and tune the energy centers of your inner temple, as well as the physical space you choose to practice in. 

When chanting, following these instructions to optimize this meditation:

“Chant from the navel in a 2 1/2 breath cycle. Ek Ong Kaar – Sat Naam Siree – Wah-hay Guroo. Each sound vibrates and integrates a different chakra within the aura. Ek is very short, as when we split the atom, releasing a humongous amount of energy from the first chakra. Ong is vibrated from the second chakra, resonating through the nostrils to experience the conch of the third eye. Kaar is vibrated from the navel.

Take another deep inhale and chant Sat Naam Siree. Sat is short, coming abruptly from the navel, pulling up the diaphragm. Naam is very long and resonates through the heart. Siree is the greatest of all powers, the Shakti, and is chanted with the last bit of breath. It is pulled from the navel and up through the neck lock. Then take a short breath and chant Wah-hay Guroo. Wah-hay and Guroo are released through the top of the head.”

Emma Russo continues the teching and opens up for the Q&A.