Use this 10-minute workout to bring yourself into good cardiovascular shape, which is very important for your ability to physically will manifestation in your life.
“Storing sufficient personal power will enable you to turn your will into a functioning unit. As I’ve said, will is a force that emanates from the umbilical region through an unseen opening below the navel, an opening called the gap. Will is cultivated only by sorcerers and gives them the capacity to perform extraordinary acts. The will develops in a warrior in spite of every opposition of the reason. You are the one who’s learning, therefore you yourself must claim knowledge as power. You must find out whether or not your will works. You must prove to yourself that you are in the position to claim knowledge as power. In other words, you yourself have to be convinced that you can exercise your will. The body must be perfection before the will is a functioning unit.” - Don Juan
