Balance & Beauty

Expanded Attainment - with Teg Prakash

Meditation for Prosperity and Creativity

Practice a Kundalini Yoga kriya to strengthen the navel and bolster the nervous system to prepare the body. Then move into a simple but powerful chanting meditation which grants prosperity, creativity, and protection.

We have a Venus Gate, Ganesha’s birthday, and the moon is still in Virgo. Learn about the astrology of this cycle and how to move through the energy in the most useful way, with Kundalini Yoga and in your day-to-day. With Virgo energy, we want to improve. Let’s do it together in practice through seeking a rising of energy.

Return equilibrium to the glandular system and nervous system.

After any large upset, shock, anger, etc…the body undergoes a shift in the glandular and nervous systems. This yoga set is for restoring the equilibrium of the glandular system after extreme emotional states.