A Creative Look at the Cosmos

An 11-minute meditation includes the One-Minute Breath

Use the shifting solar timeline of the Equinox to make a permanent energetic adjustment to your system. This quick and powerful set will recalibrate your metabolism, condition your skin and reset your navel point, propelling you into inspired, fulfilled living.

“Now we are talking about the most important center of consciousness, the navel point, the bellybutton.  They say, even the Kundalini is dormant there. It is true to a great extent.” - YB