8/8 Lion’s Gate | The Lion’s Roar with Harmanjot
Class Description
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The Lion's Gate has picked up a reputation as an internet phenomenon, but the annual rising of Sirius has been observed for thousands of years. Harmanjot had been in the Kundalini archives this week preparing for Saturday's workshop and came across a meditation built around a kiss pranayama. The hands rest in a mudra that reads the pulse while the lips move with a gentle kissing motion. It's an unusual practice, but a remarkably beautiful one. One teaching she loves from the meditation: "Fill your inner gap with yourself now. Not with philosophies, not with theories, and not with all techniques... You have to belong to yourself." For all the conversation about portals and manifestations this time of year, we agree that this feels like a worthwhile place to begin. |
