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Guru Jagat
Mar 27, 2018
2 hrs 19 min

Chronicles of The Legendary Woman

Reimagine Women Throughout the Ages. 

A special evening class that includes performance art after yoga and meditation: A woman is a living legacy, and the poetry is a tribute to women through history into the future.

Part of the feminine yearning is to be seen. In community we can offer this to each other in a constructive way when we share our art with each other. Women who are trying to get attention are very unhappy and women who are attentive are very fulfilled. That is what you are training for with your Kundalini practice. To be attentive. To tend to one another. Then the attention that we actually yearn for is available. We can be seen. It’s beautiful but it requires a stretch to put yourself in the position to be seen (even though we innately crave it). When you do share, a part of you gets touched and then you show up more constructively. You are no longer obsessed with trying to get attention. That desperate obsession is a problem, and it is the problem you have in all your relationships.

We can weave, through our sound, a new world. The poetry in this class is an installation in that mission. When you’re dealing with a subconscious cultural pattern it’s heavy and this is about being able to extract a new mythology and weaving a new story for the future. This is matrix bending. As women who are the most powerful on the planet, we can really create revolution by deconstructing these programs that have been running through all of us from the Patriarchy. That is what the practice is about. We are going through a mutation process to create a new reality.

P Fruit set (45:52)
Apple Meditation (1:02:49)
Chronicles of the legendary Woman Reading (1:28:00)

 

• You will need both a pear and apple.

Guru Jagat
Mar 26, 2018
1 hr 32 min

Strategies for Subconscious Quicksand

Look for your Happy Place

Fundamental spiritual teaching offered in this class: Do not enter the neurotic world of your: “fill in the blank”. Your kids, your own subconscious mind, co-workers, especially your intimate partner, etc.

It seems simple but we do it anyway. If you enter your own neurotic world, it’s a non-reality. It’s not a happy place because it’s a lot of negative energy. You feel way more neurotic, anxious, tired, and scared. It’s clear when you are in a non-reality versus reality. Reality is vitalizing. Non-reality is depleting. If you took this one teaching and practiced it rigorously, you’d have a fundamentally different life. The key is that you need enough vitality to take the teaching and apply it.

Do you have enough clarity to sidestep entering any neurotic world? Besides diligently building your strength with the Kundalini technology, you can also do simple and practical things. All you have to do is change the subject and you elevate. If you have enough personal power, you can energetically take someone to another coordinate of their psyche - where reality is. You can breathe deeper and then redirect your energy to another part of your mind first. Then apply the technique to others. It can be that simple.

Start to work with yourself in this class. If you are already in that place, then you’ll get some back steps to pull right out of your neurotic world. This class is a salve. Apply it and practice.

Yogic Tip: introduce yourself to the shock of cold showers with it on just your face and armpits. That can really break you out of your nonreality very quickly.

2018 Global RA MA Meditation for Auric Projection (25:49), the Addiction Meditation (36:26), Kundalini Yoga (49:10)

Guru Jagat
Mar 22, 2018
1 hr 30 min

Because it is Spring

Idle Hands are the Devil’s Playground

The cycle between Spring Equinox and April 19th is a "money minting machine". It’s the most magnetic time of year for creation. The begging bowl spiritual archetype is cliche. If you are spiritually progressing in a way that you can be resourceful then you can graduate from the security worries. Without the heavy worry of paying bills and getting food, you can really create more and have a bigger experience of life.  Look at your early relationships with money, resources, and work. That is a pattern you may be repeating now. It will tell you a lot. If how you related to success and worthiness is echoing in your adult life, then it’s time to change. Spending your life running around worried about bills is a boring incarnation. Your richness has very little to do with the external world. You don’t have to freak out and be miserly. It is not progressive.

Your relationship with work is your relationship with everything. If you have a problem with your work, then you have a problem with your creative force and constructive energy. When you have too much time on your hands, go to work. Work is creation. It is a very spiritual practice and when you relate to it like that it becomes energizing rather than depleting.

You can manifest anything you want. You do it all day long. It’s likely that it’s just in the wrong direction. You can get your miracle. You just need to decide how to direct the flow of energy. These miracles are actually coming to you all day long. Don’t look a gift horse in the mouth because those miracles start to get squeezed off. Instead, just get to work because you actually owe the world something. Not the other way around. Show up and be constructive and that creates the pathway of receiving. You deserve the thing by your work ethic. Hard work gets you everywhere. It is a powerful thing to have a good ethos with work. It is a cosmic law.

Work in this class to really feel the miraculous things that are part of your natural birthright. You can have everything you want. Understand that and then you can generate in a way to really help others. If you’re doing the prosperity thing right, then everyone in your orbit will be prosperous. Everyone gets elevated by your practice.

2018 Global RA MA Meditation for Auric Projection ( 29:14)
Kundalini Yoga with Aap Sahaaee Hoa Mantra (45:12)
SOS meditation (1:05:49) For a miracles.

Guru Jagat
Mar 21, 2018
1 hr 26 min

Dawn Chorus

All You Have is to Impress Yourself.

Love yourself, like yourself, get to know yourself—because that’s all you have. Yogi Bhajan said that we don’t have the privilege of knowing others; we can only know ourselves. There is no God outside of you. Living as yourself is the privilege of many lifetimes and takes energy.

Sonoluminescence is the study of sound and light. Sound seems to create light...the Word is the resonance of your eternal presently-relevant form.

“The sound of you is what is keeping you together in form. When you change your vibrational frequency, everything else is going to change. You should be impressed with yourself...It’s all you can do.” - Guru Jagat

This is a time of self-initiation. The solstices and equinoxes amplify this ability. Nobody can do it for you. Looking for salvation outside of yourself is a lie. Look no further because here you are. You hit the jackpot. You are your God and soulmate, but the problem is that we don’t like ourselves. Go to work in this session because this is the dissonance. You are your greatest guru, but we have been programmed to not like ourselves. This disconnect is the rub you feel of you having to face you. You having to like you. You having to meet you because you’ve spent lifetimes running away from you and that takes tremendous energy. You’re so tired because you have spent lifetimes of incarnations running from your greatest treasure which is you.

It may feel scary but that’s just the negative projective reflex that you’ve been culturally conditioned with. It’s not your natural state as a human. You are the creative power of all that is and that is innate.

2018 Global RA MA Meditation for Auric Projection (32:45)
Kundalini Yoga to balance the lower chakras so you can circulate the energy and feel secure (38:20) and 22-minute prosperity meditation with Mantra Har Har Har Gobinday ( 59:11).

Guru Jagat
Mar 19, 2018
1 hr 24 min

Justifying Your Success

Deserve What you Desire

3 minutes of  Fists of Anger can really change your life forever. However, in order to be as successful as you think you want to be then you must determine the quotient of what you are willing to pay to play. Successful people in this age are taking a lot of time, energy, and resources to have the “sea legs” to sustain whatever ship they are building. You spend your life building the ship but also training the system to sustain the building, the decisions, and the direction it’s all going. You train to whether the storms and flow as well.

What is the degree to which your aura can handle it? That is the critical question.

The prosperity technology is about increasing the amount of impact of your aura - sphere of influence. Kundalini is a technology of the radiant body. You can really amp up your wattage in a very little time. Therefore, it really is a matter of training to whether the storms and have staying power. The most successful people can thrive through dips and challenges.

One of the tenets of success in the Aquarian age is this: the worst thing you can do is look at what other people are doing. The idea of the “competitive analysis” is an antiquated tenet in this age.

The aura is what now dictates success. So, if it’s in your aura that you are looking at what others are doing then that equates to your level of success. People in this age who are more sensory can sense comparison/competition in your aura and it’s not as attractive as the aura that is just expressing the art from the unique snowflake of an energetic sequence that it has been born for.

Train to ramp up the wattage of your aura and apply the self-discipline to focus on activities that make your aura more magnetic. The energy required to train yourself to have staying power is greater than the staying power itself.

You are signing up for a full-time job of strengthening your aura and clarifying your mind so that the creative flow can come through. Removing self-doubt (that comes from the comparing and competing) will give you back 33% of your energy.  What if you became the kind of person that deserves rather than desires? That is the kind of person that is creating a living legacy. That is success. You are the kind of person who deserves it. You must create the pattern to deserve that which you desire. The level to which you have not received it is directly proportional to the amount of work you put into deserving it.

2018 Global RA MA Meditation for Auric Projection (31:56)
Kundalini Yoga (36:55) beginning with Fists of Anger.

Guru Jagat
Mar 16, 2018
1 hr 24 min

Of Pears & the Intangible Start

Align with the Vibration of Love

In this age of Aquarius, it’s not about those who have the knowledge, has the power like it has been in the Age of Pisces. That’s why the powerful teachings of kundalini were kept in secret. In this time, it’s no longer about those who hold the ideas hold the power. Those patriarchal contracts are crumbling. The most successful people in this time of transition are those that know how to generate, organize, and deliver meaningful things.

You can’t just hold information to be successful anymore. In fact, it can be toxic. ‘Mega information syndrome’ is what happens if your mind-body system is not strong enough to deal with the mega amount of input and output that’s expected of you. If you’re not equipped with the neuron velocity, nervous system strength, and balanced brain chemistry to handle it then you malfunction. That shows up as anxiety or insomnia or depression. You don’t even know why because things appear to be fine. A deep emptiness has taken over. It’s cold depression and you’re less alert. It’s crippling and it’s taking people out.

The way you succeed now is through your metaphysical command. You can’t have more input/output. You must have command over the sensory space and that is where prayers are answered. Things materialize in the energetic and vibrational field. It’s a cosmic law that it must show up there before it manifests in 3D.

There are gradient scales of tangibility - you can touch all the way to you feel it. You have this sensory command because of your practice and the secrets of the kundalini technology to make something out of nothing. That’s alchemy. Everything you do in practice is constructing your system to command the pituitary gland to see how the matrix works.

Get this going in your own psycho-magnetic field. Start a 40 Day practice beginning with this class and the introduction of the P Fruit set along with a yogic diet to balance and detoxify your system.

2018 Global RA MA Meditation for Auric Projection (32:32)
Introduction of the P-Fruit Set.(40:20) Practice for 40 days during the Spring season. It will work on your fitness and your metabolism. Note – a fruit that starts with “P” is required for this class.

Guru Jagat
Mar 16, 2018
1 hr 30 min

Space Age Success

Clean out the “I Can’t ‘s”

Be alert to those moments where you get sucked into the wrinkling of time. Enjoying the experience so much that you’ve created timeless space. The real indication of the meditative mind is that you can be anywhere and everywhere. That is why you want to put yourself in these more challenging meditations. You get better at bending the time-space continuum. Those are the moments when the pressure creates success - the diamond.

The tenets of success in the space age are different than what they have been. The human is a hybrid consisting of 3 parts: the beast, the human, and the Angel. Part of the Aquarian Age success model is that you must put an omnipresent energetic sequence in your chosen pattern that is on the right action. The way you relate to yourself and others, prosperity, and your work is essential. One of the most intimate relationships you have is with your work. A lot of people have a problem with their work. When you are not working, why not spend time doing the work that you do love instead of complaining about the work you don’t like?

If you want to graduate from the work that you don’t enjoy, then master it. That is the key - master it so you can receive another assignment. All you’ve ever done has had been a great gift that got you here.

11-Minute Gyan Chakra Kriya (8:03)
2018 Global RA MA Meditation for Auric Projection (42:15)
Kriya to shift the gray matter of your brain.(51:11)

Guru Jagat
Mar 14, 2018
1 hr 31 min

Time to Sow & Time to Reap

The Energy of the Season is Powerful

As a sophisticated practitioner, you must know when you need to ramp it up because you know things are going to get difficult. To know when it’s time to muscle up--Amplify the mantras, the pranayama.

Maybe the pressure is extra tough for you right now. Instead of falling victim to all the modern maladies, and feeling disparaged (even though you live in privilege) you can maneuver through the challenges. You know what your system needs to ride the high and work the low.

This session introduces the time before Spring Equinox when you want to press the gas. Get more serious and align yourself because the energy of the season is powerful. If you are strong and agile enough to receive it, then you can make a quantum leap. Those old issues won’t be pulling at your skirt tails which means you can be more productive and aligned with the incarnational agreement you made as to why you are on the planet at this time.

The only person that is going to feel cheated is you if you can’t deliver. The world won’t know any better because the only one who can deliver it is you.

Amplify your practice in this session to work on getting stronger. Gain it now so that you can be fulfilled because that’s a life well lived.

11-Minute Gyan Chakra Kriya (21:40)
2018 Global RA MA Meditation for Auric Projection (40:15)
Kundalini Yoga (50:10) to work with the apanic force which will ground and steady you.

Guru Jagat
Mar 7, 2018
1 hr 21 min

Imperial Majesty of the Sovereign Self

Your Primary Power is to Create

Train your limbic and nervous systems to handle all that we are being asked of in this age as women and so it with a sense of eloquence, grace, and leadership. Bring forth your sovereignty in the toxic hangover of the success broadcast in the Patriarchy. These Kundalini practices are self-hypnosis practices so you can have the sense of your own rhythmic intelligence so you can thrive in all of it. The future is here and if you don’t have the tools to maintain the sovereignty of your mind you may think that those broadcasts pumped out about what you should look like, wear and do are true.

You may think that those things have to do with you but actually they have nothing to do with you. That’s just the hypnotic loop of the zombie consciousness and if you don’t have your own rhythmic intelligence then you won’t be able to discern between rhythmic and arrhythmic. Most of your own 1000 thought forms per minute which are arrhythmic because they are neurotic plus the arrhythmic projection of current culture, and you can feel deeply anxious in a life where you have everything, you’re “supposed” to have.

That’s the lie of the nuclear family - us against the world. If you don’t have community and a depth of friendliness, then it’s a terrifying and depressing life.

Rhythmic vibration is a state of joy. Dysrhythmic vibration is a state of misery.

2018 Global RA MA Meditation for Auric Projection (28:55)
A rhythmic Kriya to get into this pattern (34:10)
11-minute Adi Shakti meditation (1:04:30).

Guru Jagat
Mar 6, 2018
1 hr 37 min

Siddhis for your Backpocket

Kundalini Yoga Gives you Powers

Long Ek Ong Kar is a sound current that opens up space of the new era on this planet. Nothing can happen if you don’t have the vibrational frequency set In your aura. This is what makes people successful in this age. You can’t have more information or work harder. The pressure of the technological age is so heavy. You can’t do more. People who are successful understand the cosmic laws of success. It’s all about having the vibrational infrastructure in your 10 Body System. What you vision must manifest because that is the cosmic law. It has nothing to do with hustle and competition. It opens up your Aquarian success architecture.

Repetitions of mantras give you the inheritance of your vibrational command.

In the beginning there was the word. You get with this power which means what you say you mean. One of the most destructive things you can do is put your word out and not hold the caliber of your word. All you truly have is the vibration of you. Your vibration which is your subtle body and your soul live on long after your physical body.

Hold yourself to the caliber of your word. Do it even just for one day and with a razor’s edge by first looking at all the ways you may be out of integrity with your inherent vibrational pattern - your word, and clean that up you will become a much more successful person. Put something of a higher vibrational resonance in your system it gives you the strength to clean this up and how prudent in how you vibrate. Your vibration is also in your body language and the most successful understand this too.

Kundalini yoga gives you powers. Refine your vibration and have a much more refined experience of your life.

There are 3 Laws of Success:
Never speak ill of others.
Never speak ill of yourself.
Be kind.

 2018 Meditation for Auric Projection (at minute 30:04) + a Kriya (at minute 39:05) to reach your subtle realm where your nature is boundless.

Guru Jagat
Mar 3, 2018
1 hr 29 min

Extensive Sensitivity

The Axis of Absolute Appreciation

Use the mantric science to Create a higher frequency than the self-criticism you’ve been vibrating. Use the sound to calibrate to this higher frequency to balance the scales with all the negative things you are saying to yourself the rest of the day.

Pulling the mulbandh helps you consolidate your energy. It is also the physiological location of self-esteem. The lower chakras must be balanced otherwise it’s a life of living in fight or flight. The wonder of the kundalini technology is that it goes beyond the cognitive understanding of what is happening with your subconscious patterns because it works on multiple levels of your 10 bodies simultaneously. It’s quick and quantum.

Insecurity is the greatest disease of all women. When pull up on the rectum, sex organs and navel point you are getting into the physical strengthening of your root so that you don’t have to feel so insecure. The amount of energy we waste all day long on our insecurities is frightening. We are so exhausted that when comes to the things we actually came to the planet to do, we are too exhausted to do them.

In order to have effective relationships it requires a lot of energy. Who you are and who you want to be; there is only one thing that matters - how you extend your sensitivity and how you deal with it. It’s directly related to how successful your life is. You need skills to deal with your sensitivity. If people see you as loving then they love you.

The beautiful symphony of the cosmos is that no energy is wasted. For the entire creation woman is the axis.

Learn the art of appreciation. Acknowledge others for what they are doing. It is a lifestyle of gratitude, and everything will come to you. Start to practice by appreciating the things in others that may not appear to be pleasant. Dig deep. First and foremost, appreciate yourself and that is the focus of this session and then cultivate in all your daily dealings. Then you become a person who is loved and unforgettable.

 

2018 Global RA MA Meditation for Auric Projection (28:54)
The Kriya to Exalt Yourself including donkey kicks to have a little fun and gong relaxation

Guru Jagat
Mar 2, 2018
1 hr 23 min

Optimize Your Operating Power

Live. Love. Learn.

The pressure on the psyche is so intense that we can’t find our phones when we are on them. We need a whole new set of skills to maneuver and be successful in the technological age. Richard Branson offers a good perspective which was that the difference between him and unsuccessful people is that whatever he was asked he just said yes and then went to work trying to figure it out. No time for nervous breakdowns in the panic of feeling bad about not knowing how to do something.

If you have a sorting mechanism -processing speed- that is faster than what you had yesterday, then you are going to be more successful. Increase your processing speed with sound. That is the mantric science. What moves the fastest? Light and sound. You can use the sound in the mantras as a template of optimization in your system so that when you get inundated with the info tech pressure you have a sorting mechanism. It’s the sound current. And that sound is a template that you’re installing in your operating system every time you repeat. Stop repeating the self-discouraging thing that you’ve been saying to yourself over and over.

When you are in meditation asking when it’s going to be over instead ask yourself to be done repeating the terrible thing I normally say every waking hour. Pump the mantra all the time. Play mantra while you sleep because it’s the hacker’s way to optimize your operating system. Upgrade the program with the mantra.

This session works to clear your mind and help you get sober about how the world works. Reorganize your mental malfunction. Make clearer decisions. Know your motives. Have better relationships. Feel better and do better.

2018 Global RA MA Meditation for Auric Projection (25:42) and Cat-Cow with the Wake-Up set (35:00) + the reverse Adi Shakti meditation. (52:15)

Guru Jagat
Feb 28, 2018
1 hr 25 min

The Nexus of All Creation

Insecurity is a Plague Among Humanity

Insecurity is a plague among humanity. It’s especially so for women because of our sensitivity. It’s also the institutionalized insecurities in society that continue to make a lot of money from our neuroses. An innate systemic insecurity can also come from birth if you didn’t get immediate skin-to-skin contact.

The spectacular thing about the Kundalini yoga technology is that it reveals these thought forms in your psyche and the physical location it has in your body.  The prescriptive of kundalini yoga is that you get into both the mind and the body. Meditation will help the mind - the thoughts. The Kriya will help the body – the symptoms. It’s especially important to get into the 3rd Chakra. If the navel point is off, then your system will be innately more insecure.

The medicine for this physical weakness is yoga. In this session, hit a “CrossFit” of all 10 bodies because the insecurity has a coordinate within your 10-Body system.

We are systematically neurotic. This session gets deep into the mind-body system to eradicate insecurities. Then lay the Adi Shakti mantra in there to create a new pattern of creative expression. Overcome the disempowerment. Bring the Adi Shakti pattern back in and take back your authority. We come together when we all individually embody this expression of our own power.

2018 Global RA MA Meditation for Auric Projection (5:25) + a Kriya to work the navel and get those insecurities to fall right out of you.

Guru Jagat
Feb 27, 2018
1 hr 27 min

The Primal Power of Queens

Demagnetize Cultural Conditioning

This session begins a series of classes focused on Adi Shakti. It leads up to National Women’s Day. Guru Jagat brings up the experience of hyper synchronicity. This is rhythmic intelligence. You rise into your essential you. You, above the neurotic ball of habits that keep out of sync. That’s what breath of fire is for. Everything becomes a more rhythmic experience which is much more pleasurable. You simply know right action.

Learn to use the power of the Adi Shakti mantra. When you put this primal power pattern into your nervous system you become a much more sovereign person. Practice really beginning to see what patterns are coming from the essential nature of you rather than what you picked up from all the societal conditioning. Your worries have very little to do with the reality of your life. Like getting older and what we are co-opted into around the hysterical cultural fear of aging. It’s a specific psycho magnetic field that different places on the planet hold. You can go to certain higher charged locales, but you also must work from the inside out. That’s what you do in daily practice. It becomes very dynamic and rich when you drop all that conditioning, and you focus on your creative nature and the problems that are actually yours to solve.

All these programs are making the operating system run sluggishly. The kundalini technology hacks into the mainframe (your brain) so that you can operate at your full capacity.

2018 Meditation for Auric Projection (5:34) + a Kriya (33:03) including Earth Prayer to establish a new rhythm and really recondition your programming very quickly. Mediate and send your intention to the navel point and where you need more personal power and the Adi Shakti meditation (48:40)

 

Guru Jagat
Feb 25, 2018
1 hr 26 min

Leaving a Legacy of Love

We're we decreed to suffer? No.

Most people just live their lives without leaving a mark because they are solely invested in their emotions, commotions, and subconscious patterns. They only leave behind a trail of tears from their own suffering and that which they have caused others. Be interested in not only leaving a personal legacy but also with your relationships. You invest enough spirit that together you change the face of humanity. You elevate each other so much that you leave a legacy of relationship.

The most beautiful gift of life is love and the exchange of that love between two people can be so amplified that it changes human history. This becomes a much more significant reason why you’d be in a relay with someone.

Make your life about something much bigger than yourself. Get into the territory of your spouse, children, business partner. Can you become so strong, vibrant, and full of love that you change the way people see and feel love. If you make that your personal quest, then your need to be right would be less important than the legacy you leave with the people you are in relay with. Dedicate prayer in this practice to deliver more love. Invest spirit.

Practice developing the strength it takes to not think about yourself for 5 seconds. Most of our day is typically spent on how the body is uncomfortable and how to get it more comfortable. Hungry, tired, cold. It takes all your energy. Yogic practice is so you can have the strength and connection to spirit to actually not think about yourself and body and pay attention to amplifying the person you are with.

2018 Global RA MA Meditation for Auric Projection  (5:45)
Kriya with Yogic Crunches to increase your navel strength (38:01) followed by Gong with Mantra.
Longevity Kriya Meditation (1:13:31)

(The 10th Day of the Moon  Class)

Guru Jagat
Feb 23, 2018
1 hr 30 min

In the Company of the Angelic World

Amplifying Your Auric Capacity

A woman has a double Arcline which means she holds double the responsibility of the radiance of experience - in relationship, children, business, prosperity. We have more energy moving through our auras as women because we have this extra filament. That’s from the double Arcline which creates more radiance. If you want to have the capacity to hold and subtly vibrate the divine feminine then utilize the kundalini tech in this class which works on the Arc Body.

Change your entire relationship without saying a word. And change all your future relationships because you’ve changed the caliber of the frequency in your arcline. It’s all a magnet. It magnetizes to you and protects you. It repels the otherwise karmic incidences that would have cost you 5+ years of your life.  You don’t enter each other’s energy fields because your Ma energy field is that protective. It keeps you out of resonance with your subconscious patterns colluding with the childhood wound match.

The greatest power of human is prayer and as a woman that is double. Anything you are holding in your aura you can mystically change. That’s in the Eka Mai chant. You get the generating, organizing delivering force as a consistent vibrational capacity and then the world bows down to you.

You make yourself a Queen and he becomes a King. That is a cosmic law. You rise above the scarcity-stricken beggar and pillager. You amplify the kindness, compassion and all the positivity and invoke that in all those in your sphere.

Get very serious about amplifying your auric capacity. In this class you will put a prayer into your auric structure for magnificence.

2018 Global RA MA Meditation for Auric Projection (32:02)
Kriya (50:58) to Reorganize yourself. Get the dirt out of your aura and develop your sound current harmony.

Guru Jagat
Feb 22, 2018
1 hr 38 min

A Tempest of Causal Nexus

Insecurity is the Dis-ease of Women on this Planet

Every victory you have you must celebrate.

Insecurity is 16x greater in women. Learn powerful tools that balance emotions. Women need to spend time with other women to move beyond their relationship challenges. These fears and insecurities can’t be worked out with men. Women process with other women. You have "peanut hour" and then you can come to your relationship with a fresh perspective.

In a disciplined way, you create a bigger experience of something positive. Like all the things your partner did for you when you were first together that made you feel good. Start to do these things for each other again. Create romance as a positive relay.

This is much more effective than talking about the problems repeatedly. When you elevate above the problem and look down on the people having the problem, then you drop the problem and watch it shatter. You can stop creating more interlock with the vibration of the problem.

This is self-mastery. You are your greatest therapist.
What is reality? What is giving you energy? What’s not? Notice and practice imagining dragging your problem to the highest elevation you can go and drop the thing. Watch it shatter.

Another exercise that you’ll experience in this class so that you can apply in your everyday life is to drop your "need to be right" and have the agility to flip over to the other person’s perspective of you being the self-righteous stress personality you’re projecting. If that’s what you want to create a bigger experience of then these meditations help you change the neurological pattern.

A headstand is more than just a headstand. It’s a physical metaphor for you having enough agility to have a different perspective. That is what the Kriya is for.

2018 Global RA MA Meditation for Auric Projection (34:50).
Kundalini Yoga with Frog squats and partner work to see another person’s perspective (45:20)
Meditation to increase your flexibility and plasticity (1:20:45)

Guru Jagat
Feb 21, 2018
1 hr 38 min

Tension That Builds Strength

All Fights Come from Not Listening

You can tell everything you need to know about yourself and others by their sound current. If you can become a sophisticated listener, then you can move into much more harmonious relationships including with yourself. That's Master listening.

Practice listening to your own sound current. That is why we tune in. You listen into your own sound current and harmonize with the group in practice. When you master listening you can maneuver where the energy is going.

Come to every situation with the attitude of not knowing. Then you are a great detective. You have the skill of listening and observing. You are not obsessed with how much attention you need because of all the childhood dissatisfactions. Instead of wanting attention and feeding that abyss, you become attentive. When you don’t know then you pay attention. In relationship you really don’t know who the other person is. No matter how long you’ve been with them. That’s the rub. “I know you.” So, you lose attentiveness. This goes for sex too. If you don’t know how to be attentive in a sexual encounter, then you are a boring lover.

Try this exercise with your partner: Who are you? You don’t know. You become fresh minded, and the spiritual discipline becomes attentiveness. This is what makes art art. You notice what others don’t and you capture it. That’s art. Train your attentiveness in this class. You will increase your ability to be a magnetic lover of yourself and your lover.

Relationship is art. You are more alive and interesting and then other people want to be around you. All relationship is a dance and must abide by the laws of polarity. There is always a consequence to the sequence. If you don’t like what you are getting back, then look at what you are putting out.

As yogis it is fundamental to our practice to master the laws of polarity. This is so you can have a good open-hearted conversation with someone. You become more yourself and no one knows what that looks like because you don’t know who you are. That is exciting.

2018 Global RA MA Meditation for Auric Projection (35:06)
Partner work to spark dynamicity and embody the laws of polarity (40:27).

Guru Jagat
Feb 20, 2018
1 hr 24 min

The Very Very Baby of You

Pre Forgive for Optimal Relationship Experiences

This class dives into cutting your childhood anger. It’s an opportunity to forgive. Forgive yourself first and then others. The definition of forgiveness is simply to be for GIVING. You need this skill, and it is a skill, to have the kind of life you want. It takes vitality to stand for something. Stand for being generous to self and then it’s so easy to give it to others. Your daily practice is a self-blessing. You develop the neuron pattern of self-acknowledgment. Your meditation practice is a bath. You take a bath to remove the stink. In this case, it is the stink of destructive thoughts and behaviors. These come from accelerated maternal and/or paternal phobias. It is a pattern you are running and is not the parent's fault. Why? Because you are choosing to carry these patterns in your current experience and all your relationships.

In this class, you will work to open your heart because it will give you the energy you need to clean this out and offer forgiveness. Can you “pre” forgive? In relationships, if you know that the odds are not in your favor because of all the childhood anger then practice forgiving yourself, and all your past partners and start pre-forgiving anyone that you hope to enter into  relay with.

2018 Global RA MA Meditation for Auric Projection (4:47).
A heart-opening Kriya (40:27) with Wheel Pose.
Chant Mul Mantra to deflate the childhood anger so that you don’t continue to bring it with you into your current relationships (1:15:50).

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