This class is part of a Ra Ma Kids Camp and is wonderful to share with the children in your life. Tune in and hear from a Ra Ma child about his thoughts on the world. Learn from this fascinating perspective. Gain insight into your own parental relationships. Ask kids what they think of the world. Prepare them but also let them figure things out on their own. Don’t try to be a “good parent.” Just be real with your children. Support them so that they can bring out their own innate genius.
Gain an understanding of what is physically taking place when someone is acting like a bully. It means that their glandular system is not secreting properly. The kundalini yoga in this practice will help you develop your compassion so you can deal with it.
Gyan Chakra Kriya (15:27). Kriya for Compassion (28:12) including yogic sit-ups and tabletop. Cobra with alternating arm reaching (45:20). Kriya for personal authority (48:30). Gong relaxation (1:01:37). Triangle Meditation (1:08:58).
