When a tantric performer like Nina Simone moves energy, there’s a theatrics to it that is unmistakable. You have the ability to move energy—it’s all about elevating yourself and when you know how to do that, you can elevate others.
When things get sticky, keep it simple—go back to the basics, and give the parasympathetic system something it knows. Either when you have a massive energy opening or when you’re stressed out, you need to stabilize the system. Don’t introduce anything new into the system until you’ve completely cleaned out (“dissolved”) the old energy, also eat comforting food and drink plenty of clean water.
2017 RA MA Daily Practice: Ego Eradicator (5:33) Addiction Meditation (9:06) Gyan Chakra Kriya (25:00)
Kundalini Set (Kriya for Adrenals & Kidneys) (41.34) and Gong Relaxation (1:12:19)
