The celebration continues! In this evening class, Guru Jagat gives some insight into what it takes to build a dharma center and the significance they will play in the coming age.
Working with opening the heart and unfreezing "cold depression," the epidemic of this time where everyone feels vaguely depressed but still functional. It's because the times are so devoid of heart. Learn a bit of the yogic science on why we vibrate “Ong” and continue cleansing the depression built up in the system.
Warm Ups (23:43)
Kundalini Set (Bridge Series, Power to Heart) (32:53) and Meditation, (Releasing Cold Depression) (1:01:44) and Gong Relaxation (1:27:00)