Melt subconscious thought forms that tend to turn practice into a problem, and replace with trust in yourself by showing up to your daily practice. “The more you start to show up for yourself, the better it feels. It becomes you, there is no problem, you just keep showing up and the thing works itself out.”
In this class, re-energize with a kriya that gives power over mind and body, gaining the energy you need to have victory.
Kundalini Sets (Power of the Mind over the Body) (24:54) and (Recharge Yourself) (49:00) and Gong Relaxation (1:03:00)