In this class, embark on the path of taking deeper meditations in order to find a very deep, solid and relaxed state of confidence. This confidence comes from being able to calm the mind from its natural tendency to jump.
In the practice of Kundalini Yoga, we are raising our energy higher. When our energy gets higher, our frequency changes that can bring about impacts on our nervous system. This can manifest as being hyper, chattiness or other ways in which we throw off energy as humans when we aren’t sure how to channel and use it.
As you move through this powerful session, think of your goals surrounding leadership, creative impact, family and prosperity. Learn what it means and feels like to be stable and grounded when prosperity arrives in your life rather than throwing it off in whatever way that happens for the individual.
