Christmas Morning

We want to celebrate the great community around the world. Things are changing. We are changing. The depth of the teaching is that you will be at least 10x greater than me. I am serious about that. Obey, Serve, Love, Excel. Khalsa means the pure ones, no matter where you came from or what you've gone through, are turning towards a new way of being on the planet. In this age, you cannot exploit people and make everything about money to the point of polluting everything - mentally, spiritually, financially, and physically. The only thing you can give your teacher is a deeper practice, deeper service and to move past transactional spiritualism. This is a process of self-mastery where you have to self-initiate and activate your practice to create self-discipleship. This is not spiritual tourism! The one mantra of the Aquarian Age is Victory.

5 Sutras for the Aquarian Age by Yogi Bhajan:
1) Recognize that the other person is you.
2) There is a way through every block.
3) When the time is on you, start, and the pressure will be off.
4) Understand through compassion or you will misunderstand the times.
5) Vibrate the Cosmos. The Cosmos shall clear the path.

In this special July 4th Kundalini Yoga and Meditation Class, Guru Jagat will help you connect with the Divine Mother Frequency, feeling right at "home" with the Cancer energies and balancing your whole chakra system. This New Moon will also assist you in deep healing for the planet and the future inheritance of the new children of Earth.

Ego Eradicator (12:08), Kriya for Elimination and the Spine (17:25), 22 Min. Meditation with Ek Ong Kar Sat Gur Prasaad (54:20)

Do you know when you’re in your stress personality? 

When realizing, look in the mirror to see the difference in your face; notice how you move through space when stressed, and how you sound both verbally and non-verbally.

Whistling stimulates the neuron pathways through the mouth, changing the brain and creating new pathways that strengthen the parasympathetic nervous system.

Practice this evening class during RA MA NYC Residency and start to profile your stress personality, so you can “apprehend a sequence that creates a consequence” in your life. These consequences take your time, energy, and money so sequence wisely!

Kundalini Set (Kundalini Yoga with the Master Set 1) (18:10) (Awakening to the Ten Bodies) (34:23)
11-Minute Meditation (Listening to Angelic Whispers) (40:28)  Gong Relaxation (1:00:00)