REST | Self Within The Self

A Saturday AKA Saturn-Day Kundalini Workout

In this class with Shabadpreet,

A good workout for Saturdays (the day of Saturn) or any day you need to “get to work.” This physical pranic and mentally clarifying workout will get you going, and will leave you fresh and clear.

Includes a brain refreshing meditation and gong relaxation.

Practice Kundalini Yoga to attune your nervous system to hold more in your career and business.