Cozy Home Practical Magic

Live from Bunker One. Getting your seen together, and get your protocol, in times of the Pandemic.

In this class, you will work on the immune system for longevity and lifelong health. Kundalini Yoga will help to sustain a happy, calm life. Mental, emotional and physical strength are all intimately connected.

Kundalini yoga is the highest science of yoga...  we need intuitive awareness and endless strength, to live in this lifetime. It cannot be lived otherwise. That means you need to be strong. Mind body and Soul.

RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (3:40). A Kundalini Yoga set: SET FOR KEEP UP SPIRIT (28:07). Gong Relaxation (58:30)

Our job as yogis is to help change the collective auric frequency. That is why you incarnated on the planet right now. You are here as a change agent. You’re not here to simply meditate and “bliss out”. You use your practice to cut through your own self-deception and create a new pattern of human frequency, hold it and enhance it.

Broadcast a frequency of solutions and respect. Build a pattern of creativity and amplify the inheritance of this lineage.

Gain the clarity of mind to be able to discern what’s being broadcast in the mainstream media. You pay attention so you create a new pattern of kindness and compassion. The intelligence meditation gives you the power to do this.

The constructive force on the planet is just as strong as the destructive one. All you have to do is flip the switch. That is what you’ll work on in this class. Create a new frequency of engagement with prosperity and relationship.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (15:20) to put this new pattern of constructive thinking into the collective consciousness. Fists of anger (38:09) and move any fears you’re having. Do a yoga set (42:12) to work with your organs and cleanse your blood. Short gong relaxation.

The class is everything you need layered into one practice. It will protect you from the overload of information and viruses on the planet right now. Strengthen your system to handle this kind of pressure. Tune into an informative lecture on how viruses work in the body. Gain powerful yogic technology to protect your mind-body system.

Increase your vibrational frequency. This is essential. Most people are only vibrating at 25% “human”.  Use the speed of sound to elevate to a higher frequency with your pineal gland which means your 1000 thought forms per minute are of a higher caliber.

Practice in this class to raise your vibration and open yourself up to more of your creative destiny. Open up to gifts you may not have known you had. Get out of the lower frequencies that activate the viruses that are lying dormant in the body. Use this class as a daily practice for elevated frequency where you can experience higher levels of health and vitality.

Global RA MA Meditations: Intelligence meditation and addiction meditation (36:57) followed by kundalini yoga to prepare physically, mentally, and environmentally. Get in the right lane of clear and sober thought. Sarbang Dandes (59:48), Fists of Anger (1:04:46) and Nervous System Overhaul (1:08:24).