Lymph, Heart, Kidneys, Spine + Third Eye
Class Description
This class works through the lymphatic system, heart, kidneys, spine, and third eye to support deep cleansing, stronger vitality, and clearer inner perception. We’ll stimulate circulation and drainage, strengthen the heart center, support the kidneys, and awaken the spine so energy can move with more freedom and coherence through the body. As the physical system clears and aligns, the third eye has space to come online more fully—bringing sharper intuition, steadier focus, and a more refined relationship to what you sense beyond the surface.
