HEAL | A Full Moon Eve Healing Practice with Shabadpreet
On the eve of the Full Moon for a deeply relaxing, self-healing experience.
We’ll begin with a gentle pranayam and yoga warm-up, then move into a nourishing sequence of simple, accessible self-healing holds on the body.
You’ll learn to:
✨ Harness the power of self-hypnosis
✨ Rejuvenate your glandular system
✨ Energize your body
✨ Clear your mind
“Healing is not a miracle. Healing is a self-process. Let nobody hypnotize you — learn to hypnotize yourself. There is nothing more relaxing on Earth than the art of self-hypnosis. It is the art of self-healing.”
On the eve of the Full Moon for a deeply relaxing, self-healing experience.
We’ll begin with a gentle pranayam and yoga warm-up, then move into a nourishing sequence of simple, accessible self-healing holds on the body.
You’ll learn to:
✨ Harness the power of self-hypnosis
✨ Rejuvenate your glandular system
✨ Energize your body
✨ Clear your mind
“Healing is not a miracle. Healing is a self-process. Let nobody hypnotize you — learn to hypnotize yourself. There is nothing more relaxing on Earth than the art of self-hypnosis. It is the art of self-healing.”
