Antar Naad Intro Class

Everything we do works on the frontal lobe & upper palate (which controls the hypothalamus & thalamus). You can completely clean and reorganize the mind using mantras. Mantras change consciousness, and each has a different energetic frequency. These permutation combinations affect the body-mind differently. Each is always more elevated than your subconscious reaction pattern, which has a whole set of timing and frequency.

Follow a discussion of the 11 moon centers and the difference between how men (solar beings) and women (lunar) cycle with and relate to the moon. These sub-chakras are important to learn about so you can regulate and be aware of your rapidly-shifting moods.

Change your patterns with Mantra so you do not become the Artificial Intelligence. Be as human as possible. The fuel for subconscious patterns is negativity & fear.

19th Pauri provides all of the answers to all of the questions you have ever had.

2018 Ra Ma Daily Practice: Auric Projection (23:44) Kundalini Set to be Available for Joy (31:00) Bring the Knowledge of the Wisdom Meditation (48:18) Tune Out (1:28:53)

Bonus: Celebrating Adele's Birthday

Tune into this class and learn about the molecular structure of emotions. Gain insight into the power of the Addiction Meditation. Do it so that you can discern the difference between being a thought leader and thought provoker. “Poke, provoke, elevate.” You cannot do that if your mind and body are not clear. Practice this meditation and the yoga in this class so that you can successfully poke out of your subconscious mind and demagnetize the reasons why you would provoke out of disharmony rather than elevation. Geniuses piss people off. Learn to push the conversation forward in a provocative way so that you can be a thought leader. You have genius and creativity. Cultivate it in this class. Kundalini is a total self-psychology. The brain chemistry of your emotions create behavior patterns. You can reprogram these with the Kundalini technology.

When the most liberated person enters a room, everyone hates that persona for the freedom they have found. This is how we have been conditioned through societal programming. It is limbic and you can naturally massage it and clean it out with your practice. Get to work in this session on the parapsychological moving thought forms. Your wellness practice is so you get over yourself. That is good meditation because then all you want to do is serve others. Provoke yourself and with one swipe get rid of it in this class.

Cat Cow (24:47). Kriya for Bodily Elevation: Leg Lifts (28:28). Triangle pose to cobra (33:28). Life Nerve Stretch (36:38). Spinal Twists (40:19) followed by yoga to move the spine. Chant Sa Ta Na Ma (52:24). Gong Relaxation (1:01:44). Addiction Mediation (1:13:45).

This class was given on the 4th day of the moon which is an opportune day for deep healing. You are your own greatest therapist, doctor, etc. Initiate that space in you with the kundalini yoga in this session. This is a time of self-mastery but that does not mean that you don’t need a teacher. Listen in for these fundamental differences. Activate the kundalini shakti in you and then you have a teacher for guidance. The best creation you can make is the creation of the self. Then you have to actually like what you are creating. Be better today than you were yesterday. That is how you know things are progressing in the direction of self mastery. A teacher is your human guide to help keep you on that path as you hunt your own self mastery. Use this practice to install new patterns in your subconscious mind that are much more beneficial than what you have been running. This is a power that you have and can develop.

You have 84 facets of the mind. It is a complex and sophisticated system. Traverse the topography of your subconscious mind. That is your meditative practice. In the terrain of the subconscious mind, you have 13 ghosts and they can pull you off of clarity in your quest for self-mastery. In meditation, you can turn the course on any haunting thought form even if it shape-shifts its form. You don’t need to be afraid of your greatness.

Cat Cow (15:20). A yoga set (18:39) to get tension out of the thyroid & parathyroid. Cow Pose (32:16). Kriya includes tabletop and plow pose (38:11) to adjust the cranium and optic nerve. Frog Squats (46:48). Meditate over the organ of the heart (1:09:33) and clear your subconscious mind. Gong relaxation (1:22:25).